baptistthom

Do it! I weighed 283# and now almost 4 years and a lot of hard work later,I weigh 142#. It does take commitment . you have to follow the diet and excercise. I am 52yo and my only regret is I didn't do it ten years ago.

Do it! I weighed 283# and now almost 4 years and a lot of hard work later,I weigh 142#. It does take commitment . you have to follow the diet and excercise. I am 52yo and my only regret is I didn't do it ten years ago.

Do it! I weighed 283# and now almost 4 years and a lot of hard work later,I weigh 142#. It does take commitment . you have to follow the diet and excercise. I am 52yo and my only regret is I didn't do it ten years ago.