Jump to content
×
Are you looking for the BariatricPal Store? Go now!

zinhaa

LAP-BAND Patients
  • Content Count

    1,484
  • Joined

  • Last visited

Everything posted by zinhaa

  1. zinhaa

    A Small Success

    It's a success enough said. Any are a move in the right direction congrats keep it up!! wendy
  2. zinhaa

    Chicken Parmesan Meatloaf "muffins"

    Thanks so much. Gonna try it this weekend. wendy
  3. zinhaa

    Brief Moment Of Willpower

    WOOHOO YOU GO GIRL
  4. zinhaa

    Struggling

    Hi Reexamine the reason you started this journey. Make small goals for yourself. Go back to the band rules. Change up your food choices, change up your exercising and journal. Will it work, I hope so. I was banded in 2010 and lost my first 80ish lbs the first 18 mo. Had issues last summer and this. Had some taken out . Had some put back in 1 week ago and starting again using the the above advise i am giving you. losing slowly. Good luck you can do it.Good Luck wendy
  5. i get tight when i have respiratory stuff. If your worried call Dr tomorrow. Most Dr don't believe they are connected but enough people here feel differently. wendy
  6. Tomorrow is a new day. Start all over and follow the rules. Start journaling. Lots of us are on my fitness pal. You have taken the first step by stating out loud and taking responsibility. It's not too late. Remember why you are doing this. Don't give up Wendy
  7. zinhaa

    Kidney Stones

    never heard of band causing kidney stones. I have had them but not since the band. I believe what your asking is why isn't the band controlling your appitite. It is too soon. You are still healing. Once you get the fill you may see a difference. It takes a few fills to see big differences. Now is the time when you are practicing the band rules like chew chew chew, not drinking during meals and cut into small pieces. Have patience, journal measure your food. Good luck wendy
  8. Mt problem like everyones is you cant check profiles or use the camera on the chat at the same time without freezing
  9. zinhaa

    Do You Use Meditation?

    Thank You
  10. zinhaa

    Optifast - Oh My

    can't find the walmart brand at any walmart
  11. zinhaa

    Im New

    No carring Laundry either
  12. zinhaa

    Scale

    What ever scale you get - don't go crazy ( spoken from a scale obsessed). Weigh youself on your scale and then go to the dr and weigh your self there . That way you will know how they differ and can start tracking better that way wendy
  13. zinhaa

    MyFitnessPal.com Members

    i'm wendy2317 go for it
  14. Every "body" is different. You have no restriction yet so you maybe hungry. Listen to your dr rules and don't compare yourself to any one else. Each of us has our own journey. Things will change after your first fill. Something else you will hear over and over again- Just because you can doesn't mean you should. wendy
  15. Congrats being a role model is such an honor
  16. zinhaa

    Stuck

    Journal and you will see maybe where you can switch things up. Do you exercise? That can help too wendy
  17. zinhaa

    10 Days In, Feeling Low

    It does get better. And you will survive we all do. This phase really suc*s. All your feeling is totally normal. Get up slowly , drink your water, and your shakes, walk and do it again the next day. Before you know it you will see why your doing it. If you are making your drinks from powder theres so much you can put into it to make it taste like a treat(ish). I put powdered sf jello pudding(1 tablespoon) in my mine when i have a shake. Good luck sounds like your doing great. Wendy
  18. zinhaa

    New To Myfitnesspal...looking For Friends

    wendy2317 on mfp ill friend you wendy
  19. zinhaa

    Chest Pains!

    Mine lasted 1 mo off and on. It is from gas. I does go away in time. Keep drinking and walking.'Wendy
  20. Congrats and welcome. I'mm here for ya too. wendy
  21. zinhaa

    Fill Protocol....

    2 days of liquids ,2 days of mushies then solids for me
  22. zinhaa

    Bad Reflux-Fluid Taken Out

    My pouch went over the band got an unfiill and waited 10 weeks had a slight fill and doing fine.
  23. zinhaa

    Workout Question

    Switch up your exercise. I do the elliptical too but I have also added weight training. The food choice sometimes need to be switched up as well. Wendy
  24. zinhaa

    My Band Is So Noisy

    Yup noisy noisy noisy. At the worst possible times too. wendy

PatchAid Vitamin Patches

×