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zinhaa

LAP-BAND Patients
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Everything posted by zinhaa

  1. zinhaa

    1/2 cup a food????

    I have a 14cc band. I eat less to 1/2 a cup. Yes you will but not for a while. It will be satisfying. Everyone is different don't compare yourself to anyone it will happen when your body is ready
  2. What your talking about is head hunger and we all have it. It's all about putting your head in the right frame of mind. It's hard work and you can do it. If you mess up one meal no worries try the next time. You can do this and we are all here for support. Follow the rules your dr gives. Always ask questions. Good luck Wendy
  3. zinhaa

    100 Miles in January 2013 Challenge

    i will prob be on the elliptical in this weather. Btw biking is using your legs. Ask my legs they will be the first to tell you.
  4. zinhaa

    raisins?

    sprinkle just a few and cut them in half
  5. zinhaa

    100 Miles in January 2013 Challenge

    i'll try either way
  6. zinhaa

    100 Miles in January 2013 Challenge

    Bike riding count??
  7. zinhaa

    4 months down 39 lbs!

    woohoo keep up the great work
  8. zinhaa

    I Love Hummus!

    looks good
  9. zinhaa

    Happy New Year

    Happy Healthy and may the scale always go down in 2013
  10. I did chicken backs and whole veggies so you can fish it out like turnip,carrots,celery parsnip and spices and of course water. Cook. That way i controlled the salt and spices.
  11. zinhaa

    New Years Eve ideas

    I drink lots of water at parties as not to nosh
  12. zinhaa

    I have to brag

    Brag away!! Woot woot woot
  13. zinhaa

    Slap yo Mama' Black Bean Soup

    So i tried it tonight . I added my pb and chocolate protein powder cause it's what i had. Can't really taste the protein powder. The black bean soup is great. Put some in freezer already. Just yummy. Can i give it to hely to put on the FB recipe group she has, or you can. Wendy
  14. So my gyno said it is time I take a baby aspirin- menopause ... Just bought the bayers 81mg. said it has nsads. does baby aspirin not have nsads. Can we take it cause i thought no nsads. Any input would be appreciated wendy
  15. zinhaa

    Green zone?

    Just remember the green zone changes just like your body.
  16. zinhaa

    Pouch

    I agree with 2muchfun. Also restriction happens over a period of time. Sometimes a fill takes 10 to take effect. Most people don't feel restriction for a few fills. Happy Holidays. Go back to the dr orders Wendy
  17. zinhaa

    Baby aspirin

    Thank you all. You have been very helpful. The bayer doesn't say baby but it is the 81mg coated. Is that the same? Wendy
  18. zinhaa

    Bandiversary!!!

    Congrats
  19. zinhaa

    Conoloscopy

    Colonosopy is a test not a weight loss technique. If you need the test that is a different story

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