whobuddy711
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whobuddy711 got a reaction from Kiskis in Protein shakes (Canadian)...anyone have a recommendation?
I read this suggestion on the site. I buy Premier chocolate Protein Shakes at costco with 30 grams of Protein. They are around $25 case for 18. I mix mine with frozen strawberries and a dash a vanilla. You can find them by the pharmacy.160 calories, fat 3 g, carbs 5 g, Fiber 3 g, sugar 1 g