HelloToes

Hi!

I had the same issues w food but my doc said that it's normal. I lost 6lbs then hit a plateau for a week. He was like, that's ok and some people actually gain.

I've been setting a timer for water every hour which has been helping a lot. Also sugar free jello snacks are my best friend then lunch it's either plain tuna or cottage cheese. then dinner I've been doing ground turkey with Spinach or salmon/lettuce. Not the GREATEST food choices but I tend to eat the correct portions and have been feeling full longer with those foods. OH adding benefiber to water does wonders.

My stomach looked more bloated than usual but this past week it's been going back to 'normal' ie the skin around my scar isn't swollen around giving me extra 'curves'. My doctor has been very conservative on fills-I don't go in for my first fill until Feb 10!

Let me know how things are going and/or if you have any tips that I can use

Hey,

How did your surgery go?

Since we had surgery on the same date we should definitely try and stay in touch I have a food log I'm making sure to fill out so that I can track my calorie intake and workouts. Let me know if you want me to email it to you