jaxmom

"It's a beautiful day.... Don't let it get away"

Beautiful Day by U2.

Always makes me smile.

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I have a Jawbone Up and I LOVE it. I've worn a lot of other trackers (Fitbit, Nike, garmin) and I just love the interface. I also have an Apple Watch that tracks for me but I still wear the Jawbone.

My favorite feature is the alarm that you can set to remind you to move. I have mine set for every 15 minutes. If I'm still for that amount of time my band gently vibrates and that's my cue to get up and move!

It's very easy to add and track food and specific types of exercise. The sleep tracking part has really helped me- I was sleepwalking and my band showed a pattern of what time I was getting up and for how long. Now if I can only figure out where I have been going all those nights...

Best of luck!

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Diet Myth: Daily weigh-ins aren’t helpful for weight loss.

Fact: Many people are told to weigh themselves on a weekly basis or use the fit of their pants to assess progress, perhaps because the number on the scale can have a negative psychological effect. The truth is that the more you weigh yourself, the lower your body weight is likely to be. This daily weighing effect has been studied in randomized trials. Time and time again, daily weigh-ins have shown to positively influence weight loss or lead to lower BMIs.

Wow you are still pushing this article, huh?

The members here are intelligent people. If people chose to read the attachment they will. No need to plaster it all over the thread.

I guess you won't accept what most members are saying: Do what is best for you. Everyone has a different relationship with the scale. End of story move on.

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You look so happy and healthy. Good for you. Keep smiling!!!! :)

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Oh another bonus of being able to move faster... These guys seem to pop up a lot. That's south Florida for you!

Oh and that whole thing about "they are more afraid of us than we are of them" is a LIE. This big guy enjoyed having his picture taken. I think he's posing. He definitely didn't move!

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Hooray!!! I'm back on my bike and it feels awesome!! I rode around for 3 hours today in the Miami Heat and humidity and am alive to post it!

There are millions of mangos down here and I have become a pro at "accidentally" dropping my hat in people's yards (the best ones are always there) and when i retrieve my hat there is always a mango or two in it. It's magic I'm telling you!

I'm so glad I had this surgery. What a gift to my knees and my overall well being. Hope everyone else is having a similar journey with their favorite sport and fruit.   

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Awesome !!!!!

Looking forward to seeing many more of your outings.

I really, really should invest in a proper kayak.

Mine isn't proper. She's ancient and but I love her. Her name is Princess Otter and we have been so many places together I can't let go.

Kayaking is awesome- there is something very therapeutic about bobbing around, watching the world float by. I'm pretty sure these guys were laughing at me doing absolutely nothing in their backyard.

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Hey @@CowgirlJane !!

Wow. Lovely.

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So today I put my kayak in. I paddled through mangroves and popped out in Biscayne Bay. I floated, ate my hummus and read Dave Barry. It was heaven.

It's something I've been looking forward to all winter and felt awesome now that I'm down a few pounds. I will have to pick up a seat cushion though because ouch!! Some of my padding is apparently gone!  

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Ok ladies I found something that helps in the meantime- it's a root spray by Rita Hazen I think? I'm only 44 but have been gray for years and have to touch up my roots every few weeks (actually my hubby does it but I'm not allowed to ever tell anyone so shhhhhh). The root spray bonds to hair and doesn't budge. I put it in when hair is damp and covers my "sparkles". The bonus is it makes my hair look thicker on top!

There is a root powder I got at Target that works just as well.

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Hi all, I have a gastric band and have had it for 5 years. This is the second band I've had as the first one broke. This one is now also leaking so I am due to have a gastric sleeve instead. Has anyone gone from a band to a sleeve and what is the noticeable differences between the 2? Many thanks xx

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Hi there! I had my band for 6 years before it broke. I was upset but my doctor assured me it was no problem- he would remove the band and create a sleeve. His did it in one procedure and I love the sleeve. I had a super quick recovery and have more energy and enthusiasm than I have had in years.

If you have any specific questions just ask! You can always PM me if you prefer. Good luck and take care.

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I'm watching this now... If we don't get whose coming into the country under control we can expect this to be occurring more often.. Use your vote in November wisely... Heartbreaking and prayers for all effected

"We can't solve problems by using the same kind of thinking we used when we created them"

Einstein

Woah. You know the guy was born in NY and lived in Florida most of his life, right?

What a horrible, dangerous statement to make. I also noticed you quote Einstein EVERY TIME YOU POST. How ironic you feel the way you do about people coming into our country when the man you respect was a Jewish man born in Germany. What if we had blocked HIM from coming to the states???

Your attitude makes me physically ill. And keep your voting suggestions to yourself. Not necessary on this forum, period.

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I don't know about the surgery timeline for you but staying hydrated is important. At first it it's a bit tough but you get used to sipping all day pretty quickly. Some people have suggested setting timers on your phone to remind you to hydrate or setting up cups as a visual cue.

Yes your stomach is much smaller but Water passes right through no problem (after the initial swelling goes down). As for drinking during meals it's a no no. You want to eat dense Protein to give you a "full" feeling and drinking washes the food away. It can also be considered "cheating your sleeve". I had a hard time with not drinking during meals at first (I love Unsweet iced tea) and solved problem by not putting my glass on the table. Easy peasy.

I hope your surgery date comes through quickly. I had a super quick recovery and was ready (I still am!) to take on the world with energy and enthusiasm.

If you have any other questions just ask! :) Keep us posted and take care.

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- To me, there are very few things that say summer better than eating a fresh mango in the bathtub.

Eww, mango. I don't know if I can deal with that one...

What????? Don't like mango?? But how? Huh? You are so cool I automatically thought we could be mango buddies.../ maybe sisters? It's all so crazy!

I guess we are a certain kind of folk.... Huh...

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From what da hub interrogated the nice clerk about (at my instance because I was busy cramming mango in the cart) till its gone! So everyone please, stop the banter, the bad talk, the arguing and GO BUY MANGO!!!!

I do not work for Trader Joes. Actually, I'm looking for a jobby job. I want to be the person who names nail polish. Groovy Green, Summer in Siesta Key, Lilacs in Lamont, I'm an endless font of possibilities!

Please contact of you have an opening.

(Btw.... Shhhhhhhh....... Those weren't my best name ideas .... But I'm drinking w-I-n-e and may be off my rocking naming game shhhhhhhhhhhh)

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I wish I could eat popcorn!

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Me too! I just did a Trader Joes run and they have mango coconut caramel corn. I almost cried when I saw it.

Yes I know this is off topic, but conflict makes me nervous and I babble when nervous.

I met a family of ducks today at the University of Miami campus they weren't old enough to drink beer so I bought them a box of Cereal which they really enjoyed its raining here wow thunder and lightning palm trees swaying now the dog is scared maybe a bone will help has anyone ever tried a lychee they are awesome but so expensive the guy wanted 28 bucks for a big bag so we went with the smaller one

Ok.... Is it over?

If not look at the duckie picture and smile smile smile! :) ImageUploadedByBariatricPal1465671082.408363.jpg

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I was just at Trader Joe's this morning where they were giving out samples of the mango coconut popcorn. It was a little cup of magic. Oh my goodness. Bites of bliss. I didn't buy a bag of it precisely because I knew I'd be tempted to eat the whole bag. We did get the mango bar bites and the mango macarons for treats because both are fairly reasonable with their calories, fat, and carbs. The macarons have 15 carbs per serving, but that's for three pretty macarons.

My favorite purchase from the TJ mango mania is a mango tangerine candle. I think it was around $3, and it smells precisely like the Blue Capri Volcano candle at Anthropologie that is $14 for the exact same size. I'm burning it right now, and it's brightening up this day of "June Gloom." I find that delighting other senses helps me to not overindulge in things that make my taste buds sing. Hmmm. I was thinking of making a thread about favorite TJ buys. Maybe I'll go do that now.

I love the pic of the ducks.

WHAT? There is a candle?????

Running out door NOW!

Ooooooo please start the TJ thread! I'm kinda afraid where to post it (gulp) because it may have been asked before.

Heh. I'm. So. Just. Kidding.

I wish you all love each other as much as I love you. You are the family I never really had. Some good, some a bit naughty, I learn from everyone. You make me smile.

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The following is a made up of a few things...

Truths...

Half truths...

Bullsh*t......

Movie quotes/song lyrics..

(No, I'll not be telling you which are which..)

Now, this may seem odd to you...

But it's probably the most accurate reflection of myself that I'll ever post in a public forum...

Ever!!

- My real name is NOT KindaFamiliar

- I was raised in the Jehovah's Witness religion but was kicked out at age 17. This resulted in me not speaking to any of my family for a number of years. That now means that I have little to no relationship with either my parents or siblings. In fact, late last year, after much mental debate, I changed my name. My middle name was my "father's" first name. It is not so any longer.

- Chicks dig me - because I rarely wear underwear, and when I do, it's usually something unusual.

- I successfully auditioned (3 callbacks) for a television show that never came to being. It was a panel/chat show and they wanted people who were "opinionated and outspoken". Weird, huh?

- I believe in the soul, the c*ck, the p*ssy, the small of a woman's back, the hanging curve ball, high Fiber, good scotch, that the novels of Susan Sontag are self-indulgent, overrated crap. I believe Lee Harvey Oswald acted alone. I believe there ought to be a constitutional amendment outlawing Astroturf and the designated hitter. I believe in the sweet spot, soft-core pornography, opening your presents Christmas morning rather than Christmas Eve and I believe in long, slow, deep, soft, wet kisses that last three days...

- I love to sing. I even enjoy karaoke. I've won many competitions. The smallest prize was a $50 bar tab. The largest was $2500 cash. I've been fortunate enough to sing on stage with Jimmy Barnes (Aussie rock royalty) and also sing karaoke with the late Slim Dusty (Aussie country GOD).

- I'm 47 years old next month and am STILL yet to decide what I wanna be when I grow up. I'm stuck between radio announcer and fire engine.

- I've not lost weight for over four months. I've not gained weight either. I've fluctuated between 106 and 110 (kilograms) lost for that entire period. It's finally starting to get to me.

- Some people play hard to get. I play hard to want. I'm really not for the faint hearted. But I'm well worth the effort.

- I actually do like big butts. But at the same time, I can lie... I'm not. But I can.

- Little horses make me smile. No, laugh. In fact, giggle like a child. It's not fake. It's a real giggle. And I love it.

- I'm not yet 'proud' of my post-WLS achievements. I've not got 'there' yet. I will. I know it. And when I do, I'll 'proud' myself until I'm blistered and spent. But until then, I'm merely pleased.

- I'm an excellent kisser.

- I'm an avid anti-violence against women campaigner. I have stepped into various situations on occasions where I thought someone's actions were inappropriate. I will always do so.

- On a related note, I've never had a black eye (despite being hit many, many times).

- I've never left Australia... But I'm in the process of getting my passport.

- I have some issues.

- I truly don't believe that you can 'be anything you want to'... But I also believe that such logic shouldn't stop you trying if it's what you want to do. Go and do whatever you like. Don't worry about upsetting or hurting others. Just know that if you do, there may be consequences.

- I recently donated 60 used (fat) polo shirts to a local shelter. Every one of them was black.

- To me, there are very few things that say summer better than eating a fresh mango in the bathtub.

- I unashamedly like Van Halen, Motley Crue, Bon Jovi, Whitesnake et al.

- I also like Sinatra, Pavarotti and the bagpipes.

- I cry in 'The Green Mile'.

- I will answer any question openly and honestly - but it's gotta be worded correctly.

- I like me. I know my shortcomings. I know my strengths. I don't generally publicize either - but they're all there for everyone to see.

- I'm aware that this post has wandered off track and I don't care.

- Finally, I'm going to stalk someone's profile... You all know whose...

If you've got this far - WHAT THE ABSOLUTE F*CK IS WRONG WITH YOU???

Go spend some time with your family!!!

Crazy b*tches!!!

.

I'm going to be good and have a mango Protein smoothie. She will enjoy this...

(She's a smart kid who understands moderation. She must have gotten that from her father.

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I wish I could eat popcorn!

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Me too! I just did a Trader Joes run and they have mango coconut caramel corn. I almost cried when I saw it.

Yes I know this is off topic, but conflict makes me nervous and I babble when nervous.

I met a family of ducks today at the University of Miami campus they weren't old enough to drink beer so I bought them a box of Cereal which they really enjoyed its raining here wow thunder and lightning palm trees swaying now the dog is scared maybe a bone will help has anyone ever tried a lychee they are awesome but so expensive the guy wanted 28 bucks for a big bag so we went with the smaller one

Ok.... Is it over?

If not look at the duckie picture and smile smile smile! :)

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A friend of mine sent this comic to me a few years ago... it seems appropriate for this thread

Heeeeeeeee! I love it! Great post.

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Oh no!!! What's going on? I am really rooting for you to do well. Here is a hug for support. O

Please keep us posted. Do you just not feel good?

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I had to post this.

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sometimes i would put a baby bel cheese in mine on way to work and forget it, it is my go to cash carrier as well looking forward to outgrowing it, but hard to imagine they will ever be too small to conceal items

I just spit iced tea out of my nose. It's was Moroccan mint and now my nose burns.

I LOVE that you stored a baby bel cheese in your handy dandy carrier. I love it so much I'm going to run to the store, buy cheese and pop one in. I have laughing cow mini wedges but I don't feel they will be as fun.

Btw I am always super conscious of handing someone b-o-o-b money because I TOTALLY get it. Heck I have to spell the word out because I'm kinda a prude. :)

Goodness this is fun. We should form some kind of club for women who do this. Christinamo you started the fun, you choose our club name!

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I'm getting scared now... *sighs* and I've done my research! I promise!

Nooooooooooooo! You are always so positive! You have got this!

When is your surgery btw?

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I don't know if I am considered a vet or long time member yet, but I can relate to some of them. I have only been a member of this board for a little over a year. The number 1 thing I see that brings out the negative comments from veteran members though is newbies asking questions that have obvious answers that could be answered by either looking at a few threads only a couple of weeks old or using the search feature. Threads like:

• Soda/Pop consumption
• Stalls at only X weeks out
• Can I eat pizza?
• Can I drink beer?
• I've eaten half a deer carcass and I don't feel full
• I don't want to read the literature my surgeon gave me and I am too lazy to call them so I will ask the question here just like a hundred other people that have done the same.
• Drama queens/kings and pity partiers that don't want to change and are only looking for justification for not changing their lifestyle.

In those cases, when you see them over and over and over, it's hard to either take them seriously or not be jaded. Then there are the people that create profiles merely to spam or cause uproars. Me personally, I just avoid posting for the most part. I did not join for support rather I joined for information. I have made friends with a couple and as a consequence found support, but that was a lucky result of my contribution to the forums.

My advice, get what you need and ignore the rest.

I completely get what you are saying and you said it very well.

I do just want to say this as a newbie.... It took me several weeks to find the different threads- I view this site from my iPhone and always clicked timeline. I think it's how I wound up responding to a picture you had posted- it was wonderful and so motivational but I almost died a few days later when I realized it was posted on a guys thread! Ahhhh!!!

I finally figured out that different sections because people mentioned them in their posts (for example since this is the rant and rave section I will post this rant here) and a lightbulb went off. Until then I probably was guilty of asking basic questions because I simply didn't know separate sections existed.

For the most part I have found the advice of veterans to be amazing. I see them as true educators and admire the time they spend responding to specifics. If I don't agree with something I just skip it. My biggest pet peeve is when someone just says "Ask your Nut". I could go on about that for several reasons but it's another topic.

I'm not on any other social media sites (Facebook, Twitter, Instagram) so I'm still learning how to navigate the online community. Some days are harder than others but I'm learning every day!

Btw BigViffer I really enjoy it when you do post. Your transformation and attitude are great. I love how the men support each other. Keep posting and take care!

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Triple Threat you are where a lot of us were. Health issues and obese, but not morbidly. I was 33 BMI, lost 65 pounds in 7 months and have never felt so good. I'm 54 and have told almost no one. I've become an avid runner, so they all think it was done by that. Good luck! No regrets.[/quote

Wow 65 pounds! That's incredible! Do you mind me asking your stats? I was a revision from band to sleeve on April 20th.

SW: 177

Cw: 161

Goal: 140

I'm 5'00", 44 incredibly active and feel amazing. I would love to lose faster but I will take it. Slow and steady wins the race right?

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