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feliciaj

LAP-BAND Patients
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About feliciaj

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    Newbie
  • Birthday 09/09/1965

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  1. taco soup

    1 can diced tomatoes

    1 can pinto beans

    1 can kidney beans

    1 can black beans

    1 can hominy, if you want it!

    1 lb ground beef

    1 pkg dry ranch dressing mix (not the dip kind or buttermilk kind!)

    1 pkg taco seasoning

    1 onion chopped

    1 can green chiles

    brown ground beef, drain. dump all of the cans in, without draining. Add seasoning packets. Cook for about 45 minutes, so flavors blend. It will be thick but you can add water to it if you want.

    Theresalot of protein in this, and I think it would be if you blend it!

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