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kristykreem

LAP-BAND Patients
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Posts posted by kristykreem


  1. Hey FeedYourEye,

    Birth control pills don't work for a lot of women post-op because the copious amount of hormone being released into your bloodstream from fast fat loss is overwhelming, so use back up. Or forget the pill and just use the back up. I'm on Ursodiol (generic for ActiGall) for 3.5 more months, and I'm not going back on the pill until I'm close to my goal weight because I don't want to introduce even more hormones (or whoremoans, as I like to call them) into my system. I'm 3.5 months post-op, down almost 80 pounds, and I'm trying to put as little in my system as possible aside from Vitamins (and I want to keep my gall bladder). I can just feel my body reacting to every little thing now, you know? I want to see where everything settles before I start adding/reintroducing more into the mix.

    -Kr.

    Thats a useful piece of info!

    Also, I am menopausal, have been for over a year... my doc says use bC anyway! The hormones can throw you back into fertility!

    husbands sad face- :^(


  2. Just a word of caution: You can't take ActiGall/Ursodiol and bc pills/hormones at the same time. They cancel each other out.

    I was wondering how long before surgery people had to stop taking birth control pills, and how soon they were able to resume them after surgery? I am currently on Yaz if that makes adifference. I just don't want to get pregnant right now, and I'm EXTREMELY fertile if not on them. Just a little worried that 9 mos. post op I'll have a little blessing ;)


  3. I had intense and consistent vivid dreaming for about a month post-op, then they tapered off to more normal dreaming. Some of my vivid dreams were awesome and some of them were nightmares. It's gotta be all the drugs -- general anesthesia, heparin, anti-nausea medication, pain killers and whatever else -- that take time to work their way out of the system.

    I have had the wildest, most vivid dreams ever since I had my surgery which was 7 days ago. For example...last night, I dreamt that this procedure was only available in Viet Nam. There was a group of us from the USA that flew over and had to cross from north to south or vice versus during the war in order to get the procedure done. There was a van that would transport us and the van driver was Ellen DeGeneres. That was about the time I woke up. So I was curious if anyone else has had totally crazy dreams?


  4. Generally, this is what I eat every day:

    Breakfast: 3 oz of ground beef w/cheese and salsa, or 2 scrambled eggs w/a little cheese

    Snack: one string cheese or a Starbucks Tall Soy Latte

    Lunch: Greek yogurt or a few chicken wings or fish or steak

    Snack: another string cheese, usually

    Dinner: Greek yogurt or a few chicken wings or fish or steak and a few grape tomatoes

    hi kristy....thanks for the encouragment....i had my surgery oct 12th... can you tel me what your eating...or give me a sample menu of what your doing to lose 5lbs a week....please!


  5. Thirty pounds in eight weeks is an average of almost four pounds a week! That's GREAT!

    I'm eight weeks post-op tomorrow and my ticker reflects the 17 pounds I lost in the two weeks prior to surgery (I worked it!). I've lost 32 pounds since my surgery on October 13th and I'm thrilled. I had an almost three week stall from week two - week five, then I started losing again. So, this past month, I've lost almost five pounds a week, but the month before, not so much. My bod was in shock from surgery and rapid weight loss.

    You're doing great! An average of 15 pounds a month is nothing to sneeze at! This is what 15 pounds of fat looks like:

    http://llnw.image.cbslocal.com/0/2007/02/19/320x240/images_sizedimage_050112704.jpg

    hi...today its been 8 wks since my surgery... for the last 3 wks, i havent lost anything... and i go to the gym in the mornings for cardio.... this weight should be falling off of me and its not...i read some woman lose 50lbs at 2months or 2 1/2 months.... im 8wks today and only lost 30....and i feel soo down....any tips or advice please....


  6. This is the first Thanksgiving that ISN'T going to be difficult for me because I'm no longer physically capable of binging, which would start a binge that wouldn't end until after New Year's or even my birthday in February. Every year, that binge cycle has been pure misery for me and now it's OVER! Woo! I don't miss pigging out; I'd gotten to the point of dreading the way I was eating. I was SO ready to have VSG, I was sick of eating and feeling like a hog-woman.

    I didn't tell my family about my VSG, but they know I'm aggressively "dieting" because I want knee replacement surgery as soon as possible. It's the truth, I've just left out the surgery element. And I haven't lost soooo much since they've seen me that they'll be shocked at my weight loss. When anybody who doesn't know I had surgery comments on how little I'm eating, I tell them every bite beyond what they've seen me eat adds one more day to my having to live with an agonizingly painful knee. That shuts them up.


  7. wow kristy, that is really interesting. I too, lost a lot faster when i was first banded, i thought being sleeeved it would be extreme wt loss, but not.......i lost pretty good the first week, about a lb a day, then stalled for a week and now lost 2 lbs. it is very discouraging, especially when your not even eating. I realize our bodies go into starvation mode, but it had to let go at some point, people do get skinny from starving right? I dont get it, unless, like you said, hormones, just cant seem to beat this fat monster....:(

    My stall finally broke, so I'm hoping now I get an idea about what my losing rate will be. I feel like things are just now starting to move. So, for me, it took until Week Five for my body to start coming out of shock.


  8. This is what I don't understand: Before I was sleeved, if I ate 700 calories a day of high Protein, low carb, I dropped weight like crazy, easily five pounds a week or more. Now that I've been sleeved, I'm eating 700-ish calories a day of high protein, low carb, and I'm losing MAYBE a pound a week. Why would I be a fast loser before surgery and a slow loser after surgery? Is this caused by a massive hormonal shift? I would think that at almost five weeks out my body would be coming out of shock, but maybe not. I stalled 11 days post-op (October 24th), then lost two pounds about a week ago. Now I seem to be stalled again. I get that this is part of the process -- a part I didn't know about before I decided to have surgery -- and I'm resigned to it because what's done is done, but this thread has prompted me to comment because I really am curious about how surgery changes our metabolism. Is the metabolic change only temporary? Do pre-op fast losers eventually become post-op fast losers?


  9. In addition to keeping carbs under control, I would look at drinks like Crystal Light as a potential contributor of stalls. Aspertame can be a major blocker of bodyfat loss. I've been semi-stalled since October 24 (I was sleeved on October 13), and I'd started drinking Crystal Light because I felt like I was choking down all my Water every day. When I stopped drinking Crystal Light and went back to only water, my scale started to move. I'm not dumping weight like crazy again yet, but my situation is more ... Fluid. Things are moving, and there's no question in terms of how I feel and look that I'm losing. It's just not necessarily being completely reflected on the scale.


  10. I was sleeved on October 13 and I've lost about 31 pounds, half of that pre-op and half-post op. On October 24, I started a wicked stall. Today I lost 2 pounds, so fingers crossed that this stall is over.

    Also, I have to add that Crystal Light is EVIL and if any of you are drinking it or anything like it (full of aspertame) and you are in a stall, STOP DRINKING IT and go back to only Water. Aspertame interferes with loss of bodyfat. It made me retain Fluid like crazy and the two pounds I just lost were because I stopped drinking Crystal Light.


  11. I did get heparin shots in the vicinity of my rash, but at almost three weeks post-op, I can't detect any of the shot marks. I'm not using triple antibiotic cream, so that's not an issue. I'm now on Day 3 of hives, I've stopped all B1 and, whatever the culprit, I'm hoping the rash will go away any minute now. Between my stall and this rash, I'm wondering what the hell I've done to myself, but I know this will all Iron out eventually.


  12. PamelaAM -- Yes! There are 6mg of B1 in the Bariatric Advantage orange-flavored multi-Vitamins I've been choking down. They make me sick, so yesterday I started taking gummies and those don't have B1 in them.

    How long did it take for your rash to go away once you stopped the B1? The last chewies with B1 I took were day before yesterday, and yesterday I broke out in hives. So, it's only been yesterday and today that I've been off the B1.

    Thanks so much for this info!!!


  13. I'm 18 days post-op and yesterday, out of nowhere, I seem to have developed two Patches of hives on my lower abdomen (on either side, below my belly button, not near incisions). This has nothing to do with surgical tape -- I had no drains, no tape, just liquid bandages directly on my portal wounds, all of which are healing nicely. I do have fair and sensitive skin, but I'm not at all prone to breaking out in rashes, so this is not usual for me.

    Like everybody in here, I'm taking a lot of Vitamins and drugs I never took before surgery, so I'm wondering if one of them or the combination of all of them is the culprit. Any advice? Is this a fairly common post-op development?


  14. Sleeve 4 Me, you're doing exactly the right thing. My tall, slender mother always wanted to know why I wasn't more like her and it was incredibly damaging. She took my weight personally, as if it were a commentary on her motherhood -- which, after awhile, it was. I wasn't an obese kid, I was just a little chubby, but she behaved as if I were Jaba the Hut and needed to be hidden from the world. Now that I'm older, I see what a shame-filled mess my mom is and realize her psychology has NOTHING to do with me. Still, she didn't do me any good with regard to food and self-image while I was growing up.


  15. I didn't tell my family, either. It's one of the reasons I'm using the heart avatar instead of a picture of myself. My family doesn't get it, they're all thin, and they've always been mean and gossipy about my being fat. So, as far as I'm concerned, I don't want their negative stuff all over my beautiful experience. I only told friends I knew would be supportive (basically all my friends -- I don't have non-supportive friends). I told my boss I had my gall bladder removed (my boss is also negative and gossipy).

    This is my life and I don't owe anybody any explanations. I'm single at the moment, so that aspect hasn't been an issue, but when I'm once again in a serious relationship, I will tell him I've had surgery.

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