jen36

Hello, thanks for responding to my thread. I am in Camden County so we are very close. Where are you having your surgery at? I just added you as a friend.

Thanks for the add, looks like you are doing great so far. The hardest part is always the beginning especially before your fills start.

Hey Brad, I love reading your posts but I have question maybe you have the answer to. What is the best exercise for your triceps? This may sound like a stupid question but I have about 24lbs left to lose and my arms are still crazy flabby and I do the machines for your triceps three times a week but I don't see any change, do you have any exercises that I may see more results???

Hello, I have seen several of your posts and it looks like you have had about the same amount of weight to lose as I do which isn't an overwhelming amount. Did you have second thoughts before you got banded like you can do it on your own? My surgery date is April 12th and I am getting really nervous and second thought and all. Any encouragement you can give would be great!!!LOL

Thanks I will definitely try those, thanks for advice. Do you think that could be the last place I will lose weight in? Or do you think that may be it for my arms and I will just have to deal with it?

Wow Betsy you look GREAT and I love reading all your posts. I have learned alot since being banded in May from you!!!! Keep up the great work!!!!!!