Hi SandyS, I have thinking about you and if you have any breakthroughs. I am still stalling (5 wks now). I am working out a lot, but I am now starting to revert back to some old habits. The frustration is really hurting me. I do hope that you are doing better. Any advice would be great.
I also in my third month, surgery date Nov 18. I have gaining and losing the same 3 pounds. Just when I think that I have finally beaten it, the weight comes back to life. I was (and still do get) frustrated with the process. Around 2 weeks ago I came up with the idea of measuring myself again. Sure enough I had lost 3 inches off my waist, 3 off my thighs etc. So now I try not to weigh myself as often and rely more on my clothing. I work out 5-6 days a week. I lift weights 4x week (2x upper body, 2x lower body), I walk 3-4 miles weather permitting and I walk another 1.5 miles on the treadmill on my gym workout days. Even doing this and watching my diet I wasn't losing. Now I just work on staying positive and knowing that at some point the weight has to come off. I see my surgeon and nutritionist the first week in March, so hopefully will find out more then.
turtle friend got a reaction from SandyS in Frustrated