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MoniqueD

LAP-BAND Patients
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About MoniqueD

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    Bariatric Evangelist
  • Birthday 05/27/1973

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  1. Hey Monique! I feel the same way! I have been eating SO much less than I used to AND excersing daily & the scale has not budged in 2 weeks! I got curious to see if maybe I was taking in too many calories & started tracking EVERYTHING I put in my mouth on 'the daily plate'. As it turns out I have been taking in approximately 800-850 calories daily. I think my body is in caveman mode & thinks it's in a famine! For the last 2 days I increased my calories to 1200 per day. The scale has not changed yet but I think it wants to! ;o)

     

    I was put on mushies at 1 week post-op & my MD said to slowly progress to softer solids then harder solids as I tolerated it. Basically right now if I can cut it with a fork, I can eat it. Nothing has given me problems. I did cheat once, I ate 2 peanut butter cups! oops, I'm only human!

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