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you are soo right . im so glad im done with that part =) its almost like a dream though although i see and feel the holes its still so unreal . lol p.s muscle mass is a good thing you donr want to lose that at all it helps with the flab . thats what i plan to lose fat and gain muscle .. good job girl you look so good and happy keep it up .. thank you for all your support . keep me posted and the best of luck on your 5k =)