Everything posted by janicebillingslea
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I finally broke my plateau!
Hi Maggie, Thanks for responding; I meant that I am not eating anything that I should not be; I am following my manual to the T - I dont think and I know that I am not eating 1500 calories per day; not with the diet menus that I am using: I usually have a Protein shake or 6 tablespoons of Cereal for breakfast; lunch includes grilled chicken and vegetables and the same for dinner; I usually do not get to a snack in between; I track all my foods on fitday.com and I journal; but, each day, I only get at the most 850 calories in per day. I do not eat sandwhiches yet, maybe I should incorporate those into my lunch; I love wraps. I so want to be successful at this and thought that I would contiunue to lose at least 2 pounds per week, I have included using some weights into my routine, I have just started using the treadmill, I was walking about 40 minutes 3 times per week. Yeah, I try to get about 60 grams of protein in my diet per day. What is the Couch 2 5K program? Congratulations on breaking your plateau. Thanks this is great inforamtion :biggrin:
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Hey 50 & over gang We have a new spot
My prayers are with you, I am 51 and in the same boat, banded 8/17/09; lost 27 pounds; first fill 10/2/09 and not feeling any restricition; leaning on Mr. Willpower; cant get another one until 11/4/09 and I had planned to be down by 35 pounds by then. Help, I am exercising and eating just right; love this site so that we can encourage each other. Janice/Transformed :thumbup:
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I want to give you complete honesty and not just some ?rah-rah? speech?
Wow, what a success story; I also felt that I would be one of those people who dont lose anytthing; well, I was banded on 8/17/09 and have lost 27 pounds already, but now I have hit a plateau and kinda scared; I am exercising and eating just right; I am hoping that I will continue to lose; I weighed in at 267 now down to 242; I am so glad to hear your story; Congrats! Janice at bbillingslea@bellsouth.net :thumbup:
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How the Lap-Band actually works, fills and refills
Hi, I am having the same problem right now; working out; not eating over; and have not lost any weight in two weeks and was becoming disappointed; I decied to try and exercise with weights this week. Stay enocuraged you're doing good. :biggrin:
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How the Lap-Band actually works, fills and refills
Yes, this was great, i had my first fill on 10/2/09 and really could not tell a difference; I feel something sometimes and sometimes, I dont, I just dont eat over a cup of food and I have stopped losing since banded on 8/17/09; I have requested another fill; but wont be able to get it until 11/4/09; hoping that I can maintain the discipline until then, so far, I have lost 27 pounds; but no more; any suggestions; intially, I got 2.5cc's. Help
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I finally broke my plateau!
Wow, I am freaking out about not losing any weight in about three weeks, I was banded on 8/17/09 and so far I have lost 27 pounds; I cant get past 242; I am exercising; not eating anything and not losing; I am afraid to death; your testimony is encouraging; would llike more details regarding your exercise program. Janice :biggrin:
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Need Lap Band Buddy / Mentor Looking for a lap band buddy to support each other
Hi, I am Janice Billingslea, banded on 8/17/09; married for 29 years; will be 52 on November 4th; I would love to talk to someone about all of the many different topics and this journey; my email address is esteemteach@yahoo.com; I'll email you now.
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Road trip time
I AM ALSO A SCALE WATCHER; IT IS DRIVING ME CRAZY; THIS WEIGHT GOES UP AND DOWN; TRANSFORMEDJANICE
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Haven't lost weight!
Your're doing fine, I have reached a plateau after six weeks. I have not lost any in 3 weeks, lost 27 pounds since my surgery on 8/17/09 though. I am happy for that, they say the plateaus pass, I cant wait to get to where you are
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Haven't lost weight!
] I am expericing the exact same thing, my first fill was on 10/1/09 and I am not really feeling anything except pain at my breastbone and I ws told that's how I will fill full; I feel taht I am able to eat too much, I had a whole salad this past Saturday, freaking out now and going to call my Dr. this week for more fill, mine was 2.75cc's to begin with;
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Help I'm Scared!!
To Help I am Scared being banned 11/11/09 - It took me a year to decide to do this, I was a good looking 270 pound woman, however, in terrible health, I was banded 10/17/09 and have lost 26 1/2 pounds; I wish I had done it sonner and you will have lots of support, I am glad I took CONTROL! GOod luck; Transformed
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What is your favorite / the best Protein Shake for pre-op liquid diet?
:scared2: I like the