hey girlie... I need to update my ticker.. I tried clicking on it, and thought it would take me to the ticker website, but it won't let me?? can you help!
My surgeon told me the same thing. Use nutrition! No protein shakes. Eat meat, eggs, cottage cheese, beans. I am telling ya.. Jennie O Turkey burgers are grreat! Season them up and fry them in olive oil, add a piece of mozz cheese. Its fantastic!
I was banded on 9/23/09. Doctor Hilario Juarez, is kind and nice. His office staff is TERRIBLE! After my surgery I had severe pain in my upper extremties, (turned out to be trapped gas.) But it was frightnening. I called the office several times and emailed the nurse. not one phone call back. I complained to the office manager, and she was even worse. This office staff is horrible and they dont care.
I make turkey burgers no bread of course, and any kind of bean. I like pintos and cheese. Use the 1cup ziplock bowls. Put it all in the bowl for measuring, then back on the plate. That is all protein. Its great.
I found it... Sorry.. I am new to this site, and i suck on the computer... learning. I love it. I am going take some phots and put them on my page. I am just getting started. I love how you photgraphed your journey. You rock!
Congratulations! I cannot wait until I start really seeing some results. I was banded on 9/23/09 and have lost 8lbs so far. I wish it could come off faster, but i know everything will happen in good time. I am inspired by your story and can't wait to share it with you! You Go Girl!
Don't worry too much about it. They are repetitive questions simple. :-) mine was done on a computer, it took like 1hr or so, then I sat down with the physcologist, and we went over everything. I passed it with flying colors. It was soooo easy..