cajun

We'll all be cheering for you! You'll be so happy you did this when you see the pounds vanishing! Enjoy the ride and let us know how you are doing. We are here to support you!

Did you add up the carbs and calories for that juice? Usually a lot of carbs/cals in those.

Protein Shake in Coffeemilk...33gms protein Vitamin Water 60 ounces all day Salmon 2oz w/ranch dsg.... 12 gms protein bacon 2pc crispy ....9 gms protein lean pork chop 2 oz....14 gm protein 1 cup blueberries w/ 2 oz cremora 2 oz okios yogurt...6 gm protein 68 gms protein, 709 calories

Tiff, Being military, do you have to go to a military surgeon?

I still have a fair amount of burping when I eat/drink, but it is less than at first, when I burped after EVERY swallow.

I would not recommend "raw" beef or even "rare" especially if you are on a PPI (nexium, prilosec) or acid reducer, which most sleevers are. The reason is these meds reduce stomach acid, which kills some bacteria that we might inadvertently eat. Since we lack the acid, we could be more susceptible to pathogens in food. Raw meats in my opinion are high risk for pathogens.

Thanks for the definition. Is it a mostly "california" term? I've never heard it before....California does seem to be a "starter"State...always ahead of everyone else!

I'm doing well, thanks. Am in week 6. Getting used to solids a little at a time. I remember having diarrhea for the entire first week...it seems to be normal for a lot of post-op sleevers. Just keep the clear fluids coming...that's the key at the beginning. Your stomach is kind of in shock, and you won't feel "hunger". Be careful to not overfill it, even with liquids, because the last thing you want is a leak. Slow small sips, burp between, sip some more.

Hi Feffers! Today is your day! Congratulations! How are you feeling?

I had a little stall when starting mushies too...I think it's normal. Just stay away from the scale for a week and be patient. If you are following the rules, the weight will start coming off again once your body has "rebalanced" itself. You are doing great!

What does "staying crunchy" mean? Thanks for enlightening me.

Ky Hen, hope you feel better fast. Anyone working with children is likely to get the flu...All I can say, is bless your heart, for the work you do. You are forming our future leaders.

I would not want anyone learning on me, as you say...this is serious major surgery. Research shows that after a surgeon has performed 300 sleeves, their complication rate drops significantly. I'd look for someone who has done at least 300. That's what I did.

Right, calories don't matter at the beginning, and feeling hungry or not does not matter, you MUST get in at least 70 ounces of Fluid to avoid becoming dehydrated, which can put you in the hospital, and predispose you to a blood clot. Sip Sip Sip, all day long, small sips with burps in between. If you urine is dark instead of pale yellow, you are dehydrated.

Also calculate your calories and be sure you are getting in 600-800. If you are below that, your metabolism might have slowed too much. Bump up to 600-800 and see what happens.

It will be helpful if you plan on gong to Mexico for the surgery, to learn at least a little spanish before you go, or take someone with you who speaks spanish. I speak/understand a little, and even so, during the night when the nurses did not know any english at all, it was difficult to communicate several times. The day nurses were very fluent in english.

Some people call Isopure "isopuke". I am one of those people. I added 1/4 bottle to my clear fluids during the first 10 days post op, just to get in some protein...but could not stomach it "straight up">

southernlawyer, I'm with you on the artificial saliva. Sounds too yucky to me. I'll just keep swishing water thank you!

Joon, I don't know if he has any lower limits but you should be hearing from Nina very soon. It does not take long to get feedback after you submit your paperwork. Best of luck to you!

Where there is a will, there is always a way! congratulations on finding your way and I wish you the very best future! Wish I had started on this journey when I was young like you!

Lucygoose, By the way, I love your name. Really cute. Bad news is, from what I've learned most are nasty, or at least leave a nasty aftertaste. Good news is, there are some that are palatable...but people have different tastes. Some swear by one kind and other folks can't stand it. Personally, I love the Jay Robb chocolate whey Protein powder mix. I add a splash of banana extract to it, and mix it in fat free lactaid milk in my blender. Sometimes I add some nutrient-dense fruit as well...papaya is a favorite of mine.. You can get the single use packet at GNC. It does come in different flavors so if you want to try several you can without investing an arm and a leg. It's the only way to get in adequate protein in the first month or two after surgery, when you can't eat much. I hope you find something you like. Read more on protein powders on this forum and you'll find favorites from other posters.

WOW! One week every month! I wish I worked there!:001_smile:

I went alone, and was picked up at the airport by Dr Aceves' driver, he takes you to Mexicali, and back to the airport. No need to worry about any transportation. It was a great package. Do you speak any Spanish?

I've had knee surgery, gallbladder surgery, hysterectomy, and a VSG. The VSG was the least painful, least painful, and was done by the best surgeon I have ever had. It was the only surgery I've ever had in Mexico, and I wish I could have had ALL of them there.

That is so cool.