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Helen Bauzon
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Status Replies posted by Helen Bauzon
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It feels so good to know that I am not the only person who saw food as my "freind". I am 5 weeks post and struggling horribly with adjusting to my new lifestyle. Sometimes I feel like Im going through a form of with drawal because a familiar part of me is missing. My family can never understand where Im coming from or why I get soo upset when they order out or sit directly in front of me and stuff pizza in their mouths while I sip 1% milk and protein. It gets so bad that I have to l...
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The transitional dietary phases can be cruel to the mind and body. I would encourage you see this a countdown to the last diet ever. Long term with the band I have always seen success when 80% of the time good quality of food is eaten and portioned by the band. Trust the process you are not far from this. By the way, the remaining 20% of your time who cares what you do. We need to stop dieting, because perfectionism breads failure.
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