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lisadoll

LAP-BAND Patients
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Posts posted by lisadoll


  1. that's terrific! love those lines.. i, too, have told no one but my mother. my deal is i'm on Optifast to lose all this excess weight to be healthy in 2010. i read somewhere else where you should say you had gallbladder surgery, if you need to explain the hospital.

    it's no one's business unless they've walked in those shoesl


  2. i am on day 7 of Optifast shakes and one optifast bar, but instead of the 4 shakes a day, i am having 3, and one small cup of Fage greek yogurt--the 0% fat one. it has lots of Protein, and is low in calories, no fat. excellent, nice and thick. the first day of shakes i thought i would die, but then i read to add sweetener, 4 or 5 ice cubes, and a flavor extract (i prefer banana or coconut with the chocolate shakes), and they are actually delicious! am also cheating with one cup of coffee per day -- no milk, just sweetener.

    lost 6 lbs. so far; my surgery date is monday. yikes!!

    lisa

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