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Everything posted by edieparks
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just beginning to check lap band out
I am 50 years old and it has been the best adventure I have ever been on. I did the lapband for health . It is a really short surgery. edie
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Just got back from the seminar!
BEST OF LUCK. edith
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First Post- took me a while!
I can only suggest you make yourself accountable. It is a Dr Phil thing. Do not allow yourself to watch TV for example until you have walked out your front door and away from your house for 15 minutes. You will come back and have walked 30 mins. edie
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Need Lap Band Buddy / Mentor Reaching out to oldies and bipolars
Dear Faye, I hope I could. I take Effexor and have to take a Klonopin before I go to work. I have also been at goal since March 07. I am 50. Do we sort of fit? edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
3 more miles and I was hot. Wonderful weather. edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
1 more mile finally. Oh have I had stress in my life. I need my exercise. No time. edie
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what do i need to expect
Wendy , It is hard . It took me 5 months to get rid of the head hunger. We are addicts. We didn't get to the lbs we are without hand to mouth. It is a habit . Our band is a tool. Hang in there. It is so worth it. I didn't know how much my weight was depressing me. I pretended it didn't. It was hard moving that weight around everyday. I always had to take a nap. I was missing out on life. good luck, edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
5 more miles towards tx. edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
I have been busy taking in 2 cats and one extra dog due to no heat in the owners homes. Oh well at least I have electricity. I was able to take my pet for 1 mile today. edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
Brrrrrr, I have been without electricity. My cousins with 3 dogs and gas logs took us in for a week!! My husband is a lineman for an utility company and of course is working horrible hours. I don't even want to get into what he is dealing with. So needless to say I walked one mile outside one day about 4 days ago. I lost 3 lbs sitting and freezing . Wow. edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
I love walking at the Mall. Just me and my Ipod. 3 miles today. edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
I was ablwe to walk 2 miles at the mall today. Makes me want to shop . Oh well it is good to look at the markdowns. edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
Been a very busy lapbander. In my week of vacation I walked 21 miles. 3 miles walk yesterday with pet and 3 more with her today. 27 more towards TN line. edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
Whew what wonderful wonderful and then a bad week and then a wonderful week I have had. Xmas holidays I was so busy and finishing up everything no "exercise" exercising. New years holiday week same thing. Then I had a cold virus that put me in the bed. Yuk with lots of Kleenexes. But then a week in FL with lots of walking. I am going to estimate 15 miles. It was wonderful ! The nature trails were the best. I was in the Port Charlotte area of FL. edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
I feel so GOOD. I feel so strong and energetic. 4 more miles. edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
I made it 4 more miles today. I love the feeling of power that getting this much exercise in gives me. It makes me feel strong and healthy. I am over a fourth of my way to the Tenn line. edie
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FYI : Calculating Your Frame Size
ther is something wrong with my thingy. 2nd thingy should read 5'3" to 5'5" . oops edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
Did I ever drag myself for 4 miles. Hard night at work. I work until 7 730 am then walk . I did it . edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
Just one little mile today. I was too busy hitting the after xmas sales . edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
4 more at the Mall. I am doing it!! edith
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
2 more miles at the Mall. edie
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Just got banded, exercising, but not losing weight..
This may not do it or even be the answer to why you are not losing but... when my scales quit moving I counted my calories and I was eating 1700 calories a day. I cut down to 1200 and started losing . I was hungry but I would fill up on sf popsicles at the end of my day. good luck your band sister edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
Good walking day today. Usually warm. I walked 2 at mall, then 3 with my pet for a total of 5 miles. 5 miles more towards meeting Rhondalou between Ky and TX edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
I was able to walk 4 miles at the mall on Dec 12 2008. It felt so good. I was going to walk my pet today 3 miles but it is raining. I had promised Hubby I would come home after work on his day off. 4 miles more toward that Tenn line. edie
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Rhondalou and Edie's Big Virtual Adventure 11/21/08
Well I had a good exercise day TODAY!!!! After work this morning I walked 4 miles at the Mall. Heat. It was good. I then went for a 3 miles walk with my dog. I was feelin it. 13 plus 7 miles closer to TN. EDIE :rolleyes2: