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jtejada

LAP-BAND Patients
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Everything posted by jtejada

  1. jtejada
    Good morning Linda, I would love a pdf of your guidelines. My email address is jenn_tejada@yahoo.com. 26 pounds...that's FABULOUS! Good job! I haven't weighed in a few days. I decided I will weigh in every Saturday morning. Hopefully I will have lost a little more. Thank you very much!!!!! Jennifer
  2. jtejada
    Sarah, Thank you so much for your advice. It's very helpful. I'm sure I'll have a handle on all of this soon. It's still so new.
  3. jtejada
    Hello Malissa, Thanks for your response, it's really helpful. I forgot to mention that I have 3 - 4 ozs. of a Protein shake as well, but that is included in the 500 calories a day. I think I will contact my doctor tomorrow. CONGRATS on your weight loss. Awesome job!
  4. jtejada
    Hello, I was banded on 6/2 and have already lost 20 pounds. I'm so glad that I made the decision to do this. One question....will it get easier?
  5. jtejada
    Thanks. Good luck to you!!
  6. jtejada
    LindaD, I'm sure you are right. I knew it wouldn't be easy when I decided to do this, but today was such a challenge as the office was filled with pastries and I was hungry. I was a good girl though and I'm sure tomorrow will be better. THANKS!

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