Marinerman

I had a gastric balloon put in 2 years ago. I lost about 25 pounds and gained it back. I should have had a gastric sleeve or gastric bypass done to make it permanent. I wouldn't do the balloon again.

I had a gastric balloon put in 2 years ago. I lost about 25 pounds and gained it back. I should have had a gastric sleeve or gastric bypass done to make it permanent. I wouldn't do the balloon again.

I've probably lost about 18 pounds since I had my balloon in January. I took care of my dad for 4 years and before that I was pretty active. My dad has sinced passed so I'll be back to being more active and that should help a lot with weight loss. I plan on taking some actual healthy cooking classes. Maybe Chinese or Japanese as well. You're right about drinking a lot of Water. Too often I forget.

A couple of soft boiled eggs for Breakfast. A piece of toast. Miso Soup with a little noodles for dinner. Feeling full and satisfied.

I'm eating yogurt on my 4th day. Lots of Water. I even had an Americano espresson. fruit with veggie popsicles. I'll grab some Jello today. Lots of liquids; coconut water; tea and Water. Everything seems to be going much better than the first day I did this. I'm breaking in pretty well

I'm eating yogurt on my 4th day. Lots of Water. I even had an Americano espresson. fruit with veggie popsicles. I'll grab some Jello today. Lots of liquids; coconut water; tea and Water. Everything seems to be going much better than the first day I did this. I'm breaking in pretty well

I just had my Obrera balloon inserted Thursday, Jan 5th 2016. Kind of painfull. Thew up a lot the first night. Still nauseous on Saturday. I can't wait until this first week is done. I'm sure the pain will subside. I have a craving for miso Soup. I'm going to order some and see how it goes. Otherwise I'm drinking coconut water; drinking no caff tea and eating fruit veggie popsicles I got from sprouts.
Note: This forum doesn't give a balloon option on the Surgery category under my picture.

A couple of soft boiled eggs for Breakfast. A piece of toast. Miso Soup with a little noodles for dinner. Feeling full and satisfied.

I'm eating yogurt on my 4th day. Lots of Water. I even had an Americano espresson. fruit with veggie popsicles. I'll grab some Jello today. Lots of liquids; coconut water; tea and Water. Everything seems to be going much better than the first day I did this. I'm breaking in pretty well