kam2009

Well I am going to set my first goal to be 50 miles and I guess I will go from there. Thank you everybody this is pretty cool. The Lapband is the best thing I have ever done in my life.

Ok I never did this Mile Challenge but I workout everyday so I am think I should try this. What would be a good goal for being my first time counting my miles. Also what miles count?

Thank you Kevin

I just checked out that website and I am in on this. I will start on Monday. After getting my lapband surgery I have been hooked on working out. I am going to show this to my personal trainer on monday. I think I can do this. Thank you for posting this. Keep up the good work.

Hello, I am was banded on 8/17/09 amd I am down 34lbs since the surgery a total of 58lbs that is including the 24 lbs I lost before the surgery. I feeling great! I workout with a personal trainer three times a week and I do my 30 mins of cardio on the off days. I have been thinking about trying the P90X program at home for the days I cant make it to the gym. So if anybody is using that program let me know how it is. I look forward to post again with a even better weight lost. Keep up the great work everybody.

Kevin from Johnstown PA

I am new to this I got banded on 8/17/09. i would like to join this it seems pretty cool.

thank you

kevin masciantonio

I just got my surgery date. I am being banded on 8/17/09. ten days away. I am count them down. this pre op diet is making me crazy. i am so hungry all of the time. good luck to everybody getting it done this month.

Kevin