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ktmoss

LAP-BAND Patients
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  1. Like
    ktmoss reacted to superluli in 1 Wk Post Op And I've Already Cheated Several Times.....   
    My first weeks were really hard because I really regretted having the surgery. Everyone told me I will feel this way then it will go away. So I let myself freak out a little but it goes away. You have good days where you feel positive and motivated an you have bad days. But don't let
    Your regret stop you from fully using your bands help. Get it tightened, it makes a difference I promise. Don't write it off as a bad decision yet, follow through and then see
    As for cheating, I am about to get shot here by the uber bandsters but here goes, go for something that is bad for ur diet but doesnt comromise your health. Like a milk shake. It's filling, sweet, bad and evil. But it is still liquid
    It'll satisfy your craving and leave you feeling guilty enough to carry through with ur liquid diet for a few more days but won't hurt ur stomach... Willpower will come slowly. I mean the whole reason we did this band is because our willpowers needed a bit of a nudge anyway, right? If we were that great at restraining ourselves why did we get banded to begin with?
    It's a marathon not a sprint.
  2. Like
    ktmoss reacted to Iryshgreene in 1 Wk Post Op And I've Already Cheated Several Times.....   
    We all do things we aren't proud of. No judgment from me!
    I found it terribly hard to behave for my first 4 weeks. I cried for about 2 days straight shortly after my surgery because I couldn't eat. I am an emotional eater, so when I had an issue at work, I wanted to dive into the food. I obviously couldn't at that point (only 4 days post-op). I tried to go back to some of the things that I was working on before surgery: going for a walk, knitting, reading a book that isn't a textbook (I am in academia, so this is a real treat for me!), etc. It was SO HARD, but I survived it. You can too! I am 5 weeks post-op right now and have found a peace with the band. I still have "head hunger" on a regular basis, but I am working with a therapist who specialized in bariatric patients to redirect that impulse.
    I did a little cheating during my 2 weeks of liquids and 2 weeks of mushies. I didn't have a fill at the time of surgery, either. What I did to resist most of the times I wanted to cheat was to close my eyes and think of the real reason I did this: to see my kids grow up, to feel good about myself, to fit in the seat of an airplane comfortably, etc. Then I open my eyes, look at myself in the mirror and tell myself I am worth all that. If I am hungry, I have a Protein shake and go for a walk, play with my kids, really anything to get my mind off of my stomach.
    Just a thought, could some of that "grumbling" be gas releasing from the surgery? I know it made my stomach roll for the first few weeks and I had a hard time distinguishing the gas release from stomach hunger pains.
    Chin up! The long-term results will outweigh the short-term pain.
  3. Like
    ktmoss reacted to #MagicWithinme in 1 Wk Post Op And I've Already Cheated Several Times.....   
    sounds like me , I regretted, cried couldnt eat, but I had wonderful support around to help me get through that time. Most of us go through that emotional time, and you have to remember what's happening. you are asking your body to change the way it eats, what it eats, and its rebelling (thats how I see it) but you have to be strong and keep at it. Soon it will retrained and it will be so much easier to reach for a Protein shake than food (at this early stage) an extra bite here and there is ok, and I tell my lp dr. and its ok he says because I am still loosing weight.
    I wish you the best of luck! and remember you can vent all you want on this forum.
  4. Like
    ktmoss reacted to Stacey Flowers in 1 Wk Post Op And I've Already Cheated Several Times.....   
    Wow people are so rude on here. This is a support thing I thought. Hell I feel the same way you do girl I a freaking hungry as hell! It is not a mental thing I am hungry! Have I ate solid food.... yes I did but they were healthy and I feel fine. I am not going crazy though. I was banded on 3/2/12 so if you want a friend that is going trough the same thing let me know and I will give you my number and we can text or something. I am going to the doctor Thursday and I am going to tell him I am HUNGRY LOL

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