Today is the day I started my new exercise regime. Wasn't as bad as I thought. Went to the gym and walked on treadmill for 35mins at 6.3m/h. Hope I'm not too sore tommorrow. Decided to book kids into crehe for 8.30am tommorrow- seen as....
B/f two weetbix and tone milk
1 coffee
s orange, 1 coffee and 2 bites of eves sweet bread roll
L 2 slices of toast - with avocado, cottage cheese and ham
Monday 14th August 2006 - Exercise journal
in jane73's Journal
A blog by jane73
Posted
Today is the day I started my new exercise regime. Wasn't as bad as I thought. Went to the gym and walked on treadmill for 35mins at 6.3m/h. Hope I'm not too sore tommorrow. Decided to book kids into crehe for 8.30am tommorrow- seen as....
B/f two weetbix and tone milk
1 coffee
s orange, 1 coffee and 2 bites of eves sweet bread roll
L 2 slices of toast - with avocado, cottage cheese and ham