Cloteal

Hello there,

How are things going for you. I am 17 pounds down and having some side pain but I guess it is my bodies way of getting use to this foreign object. Also keep drinking this is something that I have to remind myself to do all the time. Try and walk as much as you can but don't over do it. This week has allowed me to start walking 2 miles during the day. Hope things are going well.