It was good to see your before and after pics. My surgery date was Feb 24. I have only lost 7 lbs since then. My first fill was last Friday. Was it slow going for you in the beginning? My starting weight was 227 lbs. I have started using elipitical or treadmill for 30 minutes before and after work. Hope that gives me a little kick start! I am getting a little down on myself for not loosing more! But I try to keep telling myself-at least I am not gaining. Used to I would loose 6 lbs- gain 4 lbs then loose 4 lbs gain 6 lbs. and on and on. So no yoyo so far. That is something to be greatfull for. I have never done one of these chat room things before. But I figured any motivation I could get would be good thing!
It's Been 1 Year since my Lap Band Surgery...
in Weight Loss Surgery Success Stories
Posted
It was good to see your before and after pics. My surgery date was Feb 24. I have only lost 7 lbs since then. My first fill was last Friday. Was it slow going for you in the beginning? My starting weight was 227 lbs. I have started using elipitical or treadmill for 30 minutes before and after work. Hope that gives me a little kick start! I am getting a little down on myself for not loosing more! But I try to keep telling myself-at least I am not gaining. Used to I would loose 6 lbs- gain 4 lbs then loose 4 lbs gain 6 lbs. and on and on. So no yoyo so far. That is something to be greatfull for. I have never done one of these chat room things before. But I figured any motivation I could get would be good thing!