catfish87
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2,980 -
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Status Updates posted by catfish87
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Feels good to be back on the bike for the last two days...BUT, vacation was AWESOME! http://connect.garmin.com/activity/315742832
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Woke up at 2:45 this morning...so, out for a run. 28:30 Inspired to go for a half Tri next year!
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The Morel's have started popping up here! Yummy!
Makes for some nice exercise too! http://connect.garmin.com/activity/298182681 -
Nice ride after a long midnight shift = Best time yet on this loop. http://connect.garmin.com/activity/305182123
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9:46avg 30:23 = Really felt GREAT this morning after work
http://connect.garmin.com/activity/360804968 -
This guys a true Hero. http://runforbrad.org/?page_id=50 Happy to run in the memorial 5K this morning.
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First one under 27 !! Just under, but I'll take it!
http://connect.garmin.com/activity/390104872 -
Just sayin' "no other programs in the nation have been as consistently good for such an extended period of time as UK and UNC have" from wikipedia...so it must be true!
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If you've got specific questions on fmla, i may be able to help. Thanks, David
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Todays Ride: 44.5 miles. Getting ready for the first 100KM. Nice way to burn 2865 calories. http://connect.garmin.com/activity/292453830
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Lap band doctor visit this morning. Down 17#'s in the last two months. No fill needed....LOVING this properly adjusted band.
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A great evening for a run after a warm up ride! http://connect.garmin.com/activity/383488490
