ceige

Were you told why you needed to eat dense Protein first during your meals? Did you ever wonder why you don't want to drink anything for at least 30 minutes after you eat? Here is a good read about the pyloric valve and how it works.
http://www.obesityhelp.com/forums/vsg/4508494/Frisco-Pyloric-Valve-Basics-101-re-post/

Had mine Wednesday too and yup the gas is the worst part. I will be following along for suggestions