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Gregnlr

LAP-BAND Patients
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Everything posted by Gregnlr

  1. I have a March 16th 9:30am date with the Band, started the protein meal replacements today.:thumbup:
  2. Gregnlr

    It's a lie

    The Lapband works, if anyone tells you different they don't have a clue what they are talking about. I post this since some people get discouraged and hear people saying it's just a gimmick or it's too hard once you get banded. October the 16th will be 7 months for me and I am doing great, I took a vacation from the band while I was on vacation (extended which really lasted almost two months). That means I ate whatI wanted too, not always what I should. While I did not lose weight during that period, I did not gain. Thus the band works, it controled my eating even it it was not my intent. Well I am back from vacation and had a fill the day after I returned. I am back to losing. I did walk in the Little Rock "Walk for Obesity" and now I am back to working my ban. I know I will be in "onederland" soon. Get the band, it works.
  3. Gregnlr

    March 16

    Not tired of the band, I am very pleased with my results, I am down about 90 pounds and hae added 20 more pounds to my original goal of 200 pounds and now want to get to 180, which I think I can do by year end, or at least my one year. I just slowed down on being so strict and bgin to add regular food to my diet some good and some not so good. I guess i wanted to see if I could have a normal life and yes I can, without gaining weight. But now I am back to the limited food and exercise as much as possible. I would love to look fab by Christmas. I did get a thrid fill as my second fill had lossened up most likely due to the weight loss. The band is my tool for life and I have had such a great summer as a smaller me.
  4. Gregnlr

    March 16

    I am still here Fab by 50, looks like you are doing well, I took a vacation from my band but am now back on track, I had a fill last week so I can take off my last 40-60 pounds. It is natural for the weight loss to slow down, but keep working the band and it will come off. Greg
  5. All of this will be a distant memory before you know it. 7 months out and because of the weight loss you can hardly even see my scars. If you are thinking about food and wanting to smell you have head hunger, it is mental and you need to learn to cope with it, it comes from when food is your life and that life has ended. Wait till you fix a wonderful meal and then only be able to take a few bites, just remember that is why you got banded.
  6. Gregnlr

    It's a lie

    The Lapband works, if anyone tells you different they don't have a clue what they are talking about. I post this since some people get discouraged and hear people saying it's just a gimmick or it's too hard once you get banded. October the 16th will be 7 months for me and I am doing great, I took a vacation from the band while I was on vacation (extended which really lasted almost two months). That means I ate whatI wanted too, not always what I should. While I did not lose weight during that period, I did not gain. Thus the band works, it controled my eating even it it was not my intent. Well I am back from vacation and had a fill the day after I returned. I am back to losing. I did walk in the Little Rock "Walk for Obesity" and now I am back to working my ban. I know I will be in "onederland" soon. Get the band, it works.
  7. Gregnlr

    I slimmed and PB'ed

    I have been doing great, sticking to my less than 1000 calories a day and have lots of energy. The weight is coming off slowly, but better than it going up. I still have not had a fill, but think I might ask for one...Anyway to the point. If you read my blog, I am treating myself well, I can afford to since I eat so little. Well Saturday night I cooked the two lobster tails I had bought at the first of the month (by the way lobster is dirt cheap right now due to the economy), I digress. Anyway, yesterday I worked in the yard all day, I mean all day, then came in and got a shower. I decided I would eat the second lobster tail, they are only 6 ounces out of the shell, yes I weighed them, I weigh everything so I can track my calories. So I popped that bad boy in the microwave to heat it up and since I had been so good I also heated up a turkey patty. So I sat down in front of the TV to eat, with my small fork and my surf and turf. I get most of the way through it and I get that feeling that you get when you are suppose to stop. I thought what the hell only a couple more bits, who is going to throw away lobster. That is when it happened. This horrible pain mid-way down my chest, OK, I jump up run around the house for a few hoping it will go through, not so lucky the pain get worst, then I start the sliming, all a sudden I am spitting out slim, a lot of it. Then I belch a few times, it continues on for several minutes and then the food goes down which is way better than up. It made eating very unpleasant. I even thought about just doing shakes, that was how bad it was. But man can not live on shakes, so tonight I bakes 6 ounces of flounder and it went down without issue, of course I was very slow eating. I did not want to repeat that ever again. You may also remember me mentioning my new toy the Magic Bullet, which I mix my shakes in, well, now with the vanillas Chike and some fruit, I have tried, cherries, mango, blueberry's and raspberries (blueberries are the best). It is a great treat like a dessert. I limit myself to one a day since I still have to come in under 1000 calories. I have done so well I tried on my 42 waist pants today, wishful thinking, still a ways to go. But it did start my day out more determined. I go to group on Thursday and will update my ticker after I get an official weight. Stay the course.
  8. I wanted to check on you to see how your doing, hope all is well.

  9. Gregnlr

    It has been a while since I posted, but life is good

    I have been so busy and so at a stand still with my weight that I have not posted in a while. But that does not mean I am not as happy as I can be with my Lap band. It means I have I have gotten off course. I have been at a stand still since before my Vegas trip in late July. Here a month later I still weigh the same, but I have changed. First I have not fallen off the wagon, I just don't follow my previous winning routine as I did before. I am not eating bad, just not as good as I could. No sweats or anything like that, just more than I should and I joined a gym and go almost daily. I am in 38 jeans, do you know what that means. Six months ago I would have bet I would never be in 38's I would have bet I would not join a gym. But still I feel this has been very successful and I am sure I will take off the rest of my weight. Perhaps I just needed to take a breather and slow it down. I am headed to the beach in a week and when I get back I will get another fill and take off that last 40-60 pounds. Even now I feel wonderful. Last weekend I walked 9 miles on Saturday and 6 on Sunday, six months ago I struggle to get to my office.
  10. I have been so busy and so at a stand still with my weight that I have not posted in a while. But that does not mean I am not as happy as I can be with my Lap band. It means I have I have gotten off course. I have been at a stand still since before my Vegas trip in late July. Here a month later I still weigh the same, but I have changed. First I have not fallen off the wagon, I just don't follow my previous winning routine as I did before. I am not eating bad, just not as good as I could. No sweats or anything like that, just more than I should and I joined a gym and go almost daily. I am in 38 jeans, do you know what that means. Six months ago I would have bet I would never be in 38's I would have bet I would not join a gym. But still I feel this has been very successful and I am sure I will take off the rest of my weight. Perhaps I just needed to take a breather and slow it down. I am headed to the beach in a week and when I get back I will get another fill and take off that last 40-60 pounds. Even now I feel wonderful. Last weekend I walked 9 miles on Saturday and 6 on Sunday, six months ago I struggle to get to my office.
  11. last night I cooked a turkey medallion, one of those you get from Sam's Club, I have not had any issues before with them, so I was quiet surprised when I got stuck almost at the end of my meal. Guess a took a bite without chewing it the way I know I need to chew or it just went down the wrong way. I was not too bad at first but it just kept getting worst. It took over two hours of slimming and puking before I got any relief. You know it ti bad when you are so stuck you drink water just to try to get it up, since as soon as water went down, it came right back up. I was so exhausted when after two hours it went down, that I had to go to bed. While it was going on I walked and did anything I could think of short of calling a plumber to snake it out. NOT MUCH FUN AT ALL. today I ate another one with out an issue. It is so odd that what you can eat one day you can't the next and vice versa. But even with all that I would not trade my band for anything. This morning I was down another two inches in the waist. I am now in a size 40, begin with a 46 that was tight. I have cleaned out my closet, as soon as they fit the other size is out of the closet never to return. I did this with a big smile on my face. :thumbup:
  12. Gregnlr

    March 16

    Great job NewBinginnings, your over half way to your goal and in only 4+ months. Keep it up.
  13. Gregnlr

    March 16

    MOBO, please do your own follow-up. I think that is why some are more/less successful than others. I have great follow-up from my doctor, we have group once a month and he is always there to answer any question. I get email reminders and feedback often from his team. The monthly group and weigh in keeps us honest on on course. He has said that the ones the attend are the most successful. If you can't get to a group keep on here for insight and information. There is more on here than some doctors know or understand. Find someone you can communicate with and work as a team. Keep the faith and keep your eye on the prize. Get fills, no need to have a band if your not working it.
  14. Gregnlr

    Packing for Vegas

    I started packing for Vegas today, I leave next Sunday. I have packed enough Muscle Milk Light to cover my protein needs each day. I know sometimes when you fly you tighten up, and if I was any tighter (well perhaps I should not use that phrase). If you have any suggestions for me on my trip please chime in. At least my food bill in Vegas should be next to nothing.
  15. Gregnlr

    Packing for Vegas

    I started packing for Vegas today, I leave next Sunday. I have packed enough Muscle Milk Light to cover my protein needs each day. I know sometimes when you fly you tighten up, and if I was any tighter (well perhaps I should not use that phrase). If you have any suggestions for me on my trip please chime in. At least my food bill in Vegas should be next to nothing.
  16. Gregnlr

    I was so stuck I thought I needed to call a plumber

    last night I cooked a turkey medallion, one of those you get from Sam's Club, I have not had any issues before with them, so I was quiet surprised when I got stuck almost at the end of my meal. Guess a took a bite without chewing it the way I know I need to chew or it just went down the wrong way. I was not too bad at first but it just kept getting worst. It took over two hours of slimming and puking before I got any relief. You know it ti bad when you are so stuck you drink water just to try to get it up, since as soon as water went down, it came right back up. I was so exhausted when after two hours it went down, that I had to go to bed. While it was going on I walked and did anything I could think of short of calling a plumber to snake it out. NOT MUCH FUN AT ALL. today I ate another one with out an issue. It is so odd that what you can eat one day you can't the next and vice versa. But even with all that I would not trade my band for anything. This morning I was down another two inches in the waist. I am now in a size 40, begin with a 46 that was tight. I have cleaned out my closet, as soon as they fit the other size is out of the closet never to return. I did this with a big smile on my face. :smile:
  17. Gregnlr

    March 16

    I am doing great, I think I am at my sweet spot. Some days I can't eat at all and some days it is fairly normal. I don't dare take anymore at this point. But as I continue to lose I will reach a point I will need another fill. I was told it is like a belt and when you lose weight you will have to continue to tighten it. But I am good for now. I have been on a plateau and am down 80 plus pounds, but it has slowed down and is much harder. I have to increase my exercise and decrease my calories. But I am still happy as a lark. I feel good, like I have not felt in years. The LB is just awesome, not a miracle but still an awesome tool. I feel good enough I am headed to Vegas next weekend, and before I would not even get on a plane because of my weight. Keep the faith and keep after it, the weight will come off.
  18. Gregnlr

    March 16

    Bernadette, I admire you. You will reach your goal and we all could do better. 35 pounds is great and I have confidence that you will have the strength to be persistent. Celebrate your loss you are headed in the right direction.
  19. Gregnlr

    4 months Post-Op Today

    Today is my 4 month post-op anniversary. I am down 80 plus pound. What a wonderful band
  20. Gregnlr

    4 months Post-Op Today

    Today is my 4 month post-op anniversary. I am down 80 plus pound. What a wonderful band
  21. Gregnlr

    Can everyone PLEASE post

    March 16 down 80. Get a fill and work your band.
  22. Gregnlr

    after surgery

    The first day I was out of it and the first night I had some shoulder/gas pain so I walked every time I woke up. It was not much around the house. The pain is nothing, your anxiety is more than the pain. I took the pain medicine the first day, then after that I did not need anything. You can read my whole story on my blog, just search for the user name. Trust me after the 3rd day you will be you again and now out almost 5 months and down 80+ pounds I feel 20 again, well almost. If your thinking about the band just do it, well worth it in every way.
  23. Gregnlr

    Un-eventful Week

    It was really just an normal week. Nothing major to report since getting stuck on Monday. I have been very careful since then and I did eat my steak after a few days and had no issues. I am only down a few pounds since my last update, I guess I am at another terrible plateau , hate it when I am not losing. I wanted to be down to a certain weight by my Vegas trip and only time will tell, but as it looks now, that goal is going to be hard fought. That is something else I want to point out, you have to set realistic goals each month then make it happen, either by increasing your exercise or decreasing your food. Since it is just too hot for me to go out and walk like I was I have decreased my food intake. I am shooting for about 800 calories a day as opposed to my normal 1000. I know I can make this work and you have to work this band.
  24. Gregnlr

    Un-eventful Week

    It was really just an normal week. Nothing major to report since getting stuck on Monday. I have been very careful since then and I did eat my steak after a few days and had no issues. I am only down a few pounds since my last update, I guess I am at another terrible plateau , hate it when I am not losing. I wanted to be down to a certain weight by my Vegas trip and only time will tell, but as it looks now, that goal is going to be hard fought. That is something else I want to point out, you have to set realistic goals each month then make it happen, either by increasing your exercise or decreasing your food. Since it is just too hot for me to go out and walk like I was I have decreased my food intake. I am shooting for about 800 calories a day as opposed to my normal 1000. I know I can make this work and you have to work this band.
  25. Gregnlr

    I cheated and it felt so bad

    Well it was the 4th of July weekend. On Friday I took a nephew to see Transformers, did good had water while he sat there eating his popcorn. After the movies he wanted to go to Maggie Moo's and ice cream shop right outside the movie. Cool we went in and he ordered, and before I knew it I ordered one scoop of dark chocolate ice cream. It really was not as good as I had imagined, not saying the ice cream was not good, I am sure it was great, just one of those self expectation that did not live up to the expectation. Wish I had stuck to my meal plan, notice I did not say diet, I don't diet anymore. Then later that night, it was a BBQ and a home made lemon maraign pie. The BBQ went down fine, I guess I had about a half cup. The pie I took home and over the weekend I consumed about a quarter of the pie. Not good, since I am going to Vegas this month and wanted to be down another 15 pounds. For Sunday I had bought a steak, decided I was not hungry Sunday, remember I had eaten pie. So I cooked to tonight. I ate maybe two bites and stuck tighter than you can imagine. I slimed and PB'ed for over an hour, just plain nasty. I swore this is the last steak I will buy...anyway, I don't feel like I failed, just feel like I could have done better.

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