Maya

how are you doning .

good for you! your doing so good.

everyone is doing so good.

Cool! I did it.

this is a test for my ticker.

this is a test.

poster child your doing so good . Keep up the good work.

Hi I am 5'3 and I want to get back to 130lb.

Hi I'm 5'3 and I would like to be 130lb.

Hi everyone. I'm not banded yet, but I did everything I needed to do

and now I'm just playing the sit game.

this is just a test.

Just testing my ticker.

Thank beacheegirl !!!

240/213/130 5'3

beacheegirl help!

Hi everyone1:

Hi everyone I'm trying to see if my ticker is working.

Thank you Beacheegirl! I'm new at this.

I need a ticker. Can someone tell me how to get one?

I my name is Maya from Houston. I'm 35, married, three kids, 8,3,and 2.

I'm not banded but will be in July.

My dream clothes , a tiny size 8 , hot red panty and bra set!

Hi fiveholts714,

Can you tell me something about the surgery. When you got home could you sleep on your side?

Hi! I haven't been banded yet. I'm from Houston Tx. I havent seen any one that has made a goal but I like the talking to the pepole.

what about fish?

Hi this is Maya. Manipulating your metabolism is the key to losing weight. Eating every 3 hrs. will keep your metabolism up. and you will lose faster.chicken and fish metabolize more quickly which will further help accelerate your slow metabolism. before and after your workout you should have a carb. When you workout your body will need the sugar from the carbs to provide you with enough energy to support you through the workout. You can have oatmeal, yam, brown rice, or a potato. these carbs are slow carbs unlike cake,and Cookies. they turn into sugar as soon as you eat they.