Jaffa

I started today. Low carb diet basically. Also low fat.

My plan is to use mostly slimfast low carb drink. Maybe some egg whites when I'm really hungry and small quantities of lean meats.

I have surgery on the 14th.

I did manage to lose 3lbs in the last 10 days, even though I wasn't required to be on the diet yet and it was the holiday..

Well, I just thought I would post about my recent order from GNC.COM

I bought 3 cases of the Isopure Grape Frost.

I decided to get it from GNC online, because it was the cheapest way I could find to buy it. I bought the gold membership because it saved me more then it cost me even on the first order. Also, since my order was over 100 dollars the shipping was free.

The idea was to get it without the hassle of carrying a case from the center of the mall all the way to my car. And it is cheaper then buying it from the store when you take advantage of the free shipping.

The only down side, was that for some reason one case had frozen in shipping and was all busted up. The good news is GNC had no problem crediting me for the bad case, so another case is on the way.

Jan. 14th!!!!!!

Started my diet already, but going all liquid and low carb on the 1st day of the year.