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tiffanygrace

LAP-BAND Patients
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Blog Comments posted by tiffanygrace


  1. Congrats! You have done so awesome. I know the self esteem thing is hard even when losing a lot of weight. Its like part of you is gone and even though it is a good part gone, it just feels weird and different. Keep going your almost there.

    I am 4 months out and was wondering if you would mind sharing some meal ideas and also what kind of exercise you have done. Thanks in advance. I look forward to hearing from you.

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