ms.brimw

Hi I am sorry for responding to your question so late. With all the exersize it is hard to find time to get on here. But anyway losing 130 lbs is never easy but I dedicated one year of my life to exersize everyday and eat the right things. I won't eat mayo, fried foods, or fat dressings. I only drink water and skim milk. My surgeon told me that I would be lucky to lose 100 lbs. As of right now I have lost 147 so I guess I showed him. They call me their poster child which really makes me feel good. Believe in yourself and never give up and you will get what you want out of this whole process. Even if you just walk everyday it is better than sitting on the couch eating Dibs ice cream watching TV. Good luck to you! Keep me posted on your progress