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derbygirl

LAP-BAND Patients
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Posts posted by derbygirl


  1. Don't give up yet. Have you had a fill? You don't have much restriction yet, so you're probably pretty hungry. I would try doing less than 1000 calories a day if you can. I don't reach that calorie level unless I'm eating something I shouldn't. (Like yesterday when my family insisted on a Chinese buffet dinner.)

    Also, if you haven't paid attention to how much you're eating at a time, try that. My surgeon only recommends 1/2 cup per meal and only 3 meals a day. Sometimes this is difficult, but you will lose if you do.

    One more thing...until you have had a fill, stay away from carbs completely. They will just make you hungrier.

    Good luck and don't worry...


  2. I haven't picked a goal weight. Depending on where you're starting, you might not want to make a long-term goal because, if you're like me, you'll beat yourself up when it takes a long time to get there. I only do short-term goals so I'm never disappointed.

    Lap band patients lose about 70% of the amount they're overweight, but that's if you're really good and the band was put in just the right place and a lot of things you can't control.


  3. Thanks for the support, guys. I'm still pretty down today, but I've made some decisions that I feel will help me get through this.

    I've been thinking about seeing a therapist the last few weeks and I've decided I am definitely going to do that. You can be sure that mom will be discussed. This isn't the first time she's said something totally thoughtless and upset me.

    Also, I'm going to sign up at Curves this week, which is something I've been putting off for months due to my financial situation. But I will save money elsewhere--this is important.

    Wish me luck at the surgeon's office tomorrow. I have a bad feeling he's going to tell me to go on liquids for a few weeks because I've stretched the pouch. I hope I'm wrong.


  4. Shaydee,

    I have a list that I made from suggestions I got here when I had my surgery. Here it is. I didn't need most of the stuff I bought, but I was prepared. This list should carry you through your soft foods phase.

    As for the Protein, I would try to find that New whey kind in the little tubes because I found it really hard to even drink much right after surgery. Here's the link so you can see what they look like.

    http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=YQ-1006I

    1. Heating pad

    2. Flexible ice pack (i recommend a couple so one is always frozen)

    3. Liquid tylenol (they make adult strength)

    4. chewable or liquid gas-x (or melt-a-way kind)

    5. A few books or movies

    6. Comfy clothes (loose waisted shorts or jumpers)

    7. Squishy pillow for car ride (guard against seatbelt)

    8. A sports bra (doc said no underwire for a few days)

    9. Protein shakes or drinks

    10. Water/flavored Water

    11. Blender/food processor

    12. broth

    13. Sugarfree popsicles and Jello

    14. Crushed ice

    15. Hot tea to ease abdominal tightness

    16. Thermometer

    17. Pill crusher if you take regular meds

    18. 5 oz. Dixie cups (if your doc says no more than 4 oz. at a time)

    19. Milk of Magnesium

    20. Pepto-Bismol

    21. Applesauce with no sugar added

    22. pudding

    23. Cottage cheese

    24. Chewable Vitamins

    Ask at your pre-op for the pain med prescription so you can have it all ready to go when you get home, sometimes the pharmacy has to order liquid pain meds and it takes a few days to get them.

    I'm sure there's more ideas out there. Good luck to you.


  5. It's just that I have such a long way to go and I'm scared I'm not going to get anywhere close to there. My 141-pound ticker is just my SHORT-TERM goal. I need to lose about 250 pounds total. Some people don't even notice that I've lost over 100 pounds. Sometimes it's hard for me to even see. I know I'm probably just being a big whiney baby but I'm just so depressed that I'm not seeing any progress.


  6. I've been struggling for a few months.

    It started in March. It had been 12 weeks since my last fill, so I scheduled one. I lost about 10 pounds in a week. Then, once again, my hunger returned and my weight loss stopped. They didn't give me but about 1.7 cc at that fill. But that brings my total to 7.7 cc in a 10 cc band.

    Since I couldn't seem to control my eating when having solids, I started drinking Protein Shakes for Breakfast and lunch and eating solids at dinner only. It did wonders for the hunger, however, I still wasn't losing anything.

    Today I talked to my mom and she said that everyone she knew who had the surgery around the same time as me had lost more than me. I was upset by that remark, of course, because it couldn't have come at a worser time.

    I am scheduled to see my surgeon and get another fill on Monday, but I'm scared I've stretched the pouch now from overeating.

    I'm starting to doubt that this band is really going to get me where I want to be. I've heard everyone say it's a tool, but how come I'm consistently eating less than 1000 calories and not losing for weeks and weeks?

    I'm scared and frustrated. :think


  7. Les, I see you haven't posted since August. How are things going? Curious because of the frowny face icon you used.

    We all eat different calorie levels here. 800 is probably just a rule of thumb your surgeon is giving his patients. It's a very do-able number though if you're filled properly.


  8. I actually did go back and read your other posts because it sounded so strange that you were trying to gain weight in order to lose weight.

    Amazing how quick the medical industry is to label someone "morbidly obese" but once they're asked to cut a check to fix the problem, you're suddenly not fat enough.

    Girl, I hate insurance companies--I'm a self-payer myself. Best of luck to you.

    :)


  9. Well, there are only a few special occasions a year. It was not holidays that made me fat. It was everyday horrible eating habits that got me where I am.

    food is not an enemy. Everyone requires food to live, so of course when you get together there's going to be food.

    I think the obesity epidemic has come from laziness, not food in excess. It's processed foods. Nobody has time to cook a decent meal anymore. Give them a Jimmy Dean biscuit for Breakfast, send them off to school with a Lunchable in their backpack and make them Hamburger Helper for dinner before they play video games all freaking night.

    Only time I see kids playing outside anymore is when they're forced to at school.

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