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lacasst

LAP-BAND Patients
  • Content Count

    726
  • Joined

  • Last visited

About lacasst

  • Rank
    Aspiring Evangelist
  • Birthday 09/21/1972

About Me

  • Biography
    I'm married with 2 kids.
  • Interests
    Shopping,reading & listening to music.
  • Occupation
    Surgery Scheduler
  • City
    Oakley
  • State
    Ca

Single Status Update

See all updates by lacasst

  1. thanks lacasst! i'm glad someone can really notice because i sometimes feel like no one does.

    at the beginning of april i joined and gym and i try to go at least 3 times a week. that has really helped me lose weight, and it makes me feel better after i go. i usually only do 30 minutes.

    also, i've got a big sweet tooth, so i've got to find ways to avoid eating cakes, cookies, cupcakes, etc. and i've found that the low carb ice cream is not that bad and can really satisfy. keep up the great work!

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