aloudwhisper

It feels like you are choking. You want to swallow, but you really can't. I have had the feeling a more than I want to. It mostly happens, when I am not really paying attention to my food and I don't chew properly. I can say that it rarely happens, but when it does, it gets you back on track. LOL!

I guess we are all learning that. Its a good thing that it did not get stuck. I hate that feeling. I sometimes just don't chew my food as I should. I was eating some chicken, and I just thought I could eat like i use to. Not only was I so full that I felt I would bust, I had chicken stuck in my throat. I was the worst feeling. I was in a panic, but I got through it. I am learning. I guess we all are.

Well it turned out, I only worked out that one time. I am so upset. My job had me so consumed, and I just couldn't let go. I was coming home 8:30/ 9:00p, with no energy to work out. One day, I didn't get to eat until after 8:30p. I was an emotional reck. The funny thing was, I really wanted to over eat, and my little stomach was not hearing that. LOL! I was mad, cause I wanted to make up for lunch and dinner. I had to really talk to myself and remind myself, that I would be okay just eating the one meal (well I had a protein shake, a banana and some yogurt, but not lunch), and my mind just couldn't shake that. I realize that has been one of my down falls, eating late as hell. I am greatful for this surgery, because I am forced to not to over eat. I am getting my mind on track with my body (slllooooooowwwwwwwwwlllllllyyy). I will be at the gym in the morning. I think your task of walking to the game was cool. Heck, you could have been dropped off. LOL! I know the other people probably would have have agreed to that, but the option could have been different none the less. Stay encouraged

We have to offer that encouragement. I know I have really needed it since being banded, cause my family doesn't truly understand what I have been through. I want this to be an success for me, but I know I also have to work for it. How was the rest of your week

Tomorrow, I will offically be banded one month!!!! I am so happy. I am happy with my weight (for now), and I am feeling good. I have been so busy with work that I haven't had the time to work out as I desire to this week, but I know my time is coming. I am just trying to remain focused on the goal. I realized that the only thing that I really miss doing is drinking. I don't want to get drunk, but a glass of wine would be nice. How long did most people wait before drinking? My food intake has also been going well. I drink my protein shakes every morning. I am not playing with the protein and the possibility of loosing hair. My nurse said I will often be full in the morning, so a shake would be the best thing for me. He was right. I am not hungry at all. The shake holds me over for a long time.

Well I am from Alabama, but I live in Maryland. We are officially the beginning and the end of the south, since we straddle the mason dixie line. So (as I butt my way through) I hope ya don't mind a sista joining in with my southern folks. I know what grits are and I love them! I recently ran out, cause I like my Jimmy Dandy grits, but they are made differently in MD, so I have to wait until I visit Mom's to get the kind I like. I just wanted to say Hello! to all the sista. I am loving this women of color group. I can't say that I was getting bored with the other forums, but I was needing to hear from my sistas. Sometimes our experience is far different, and you need someone that looks like you to connect with. I look forward to the many chats with you all.

Well, I haven't used anything yet on my scars. I was seriously thinking about it though. I will be a month tomorrow. I can say that they have been healing nicely, but I want them to be completely gone. I was suppose to get some Vitiman E. I guess I need to get on that, cause I truly don't want any evidence of surgery on my stomach. I want the port scar to be healed as well too. I don't know if I will ever wear a bikini, but I don't want my scars to be the reason. LOL!

If you go up to CP, it will take you to the option area to edit your profile and everything. On the right you will see something about edit your signature. That is how I found it. I am stuck on putting my picture in the small box near your name. LOL! I think they should update this site a bit.

I think that weight loss surgery is a process in itself. I don't think it would be easy, and if you had bipass, you would still have things to do. I think the biggest hurdle was having the surgery. You lost 15! That is great. Don't minimize it and say that it was just water weight, and so if it was, that is less water on you body. I too have really been discouraged, and I think that is the journey of this experience. If someone could have just removed the weight during the surgery and we worked to keep the weight off, maybe that could be a easier route. But then we would be fighting to learn to keep it off. The estimated goal is 1 to 2 pounds a week. That is doable and natural. I too had to remind myself, that I should not be loosing weight so fast. I had my surgery on the 6th (one week before you), I have officially lost 21 pounds (as of today). I am excited, but I have so much more work to do. You do too. This site is us all. I am here anytime you want to reach out for support. You will get through this. Don't be hard on yourself, and be content with the decision that you made to have the band surgery. You are doing fine. Keep up the great work. You will see Beyonce soon (big smile)

I am joining this group late in the game, but I really need to get motivated. I am not happy that I am not approved to swim, but I can do light exercise. So I am on my way to the gym to get on the bike. Where is everyone. Are you all still working out everyday?

Who was your doctor? I also had my surgery in DC

Well stay encouraged. I had my surgery on Nov. 6th, and I don't regret my decision. Before the surgery, I was at my height weight ever 305, and so far I have been doing okay. I haven't had my first fill, so I am a bit anxious about that process, but I know I will be fine. I also live in Maryland, but I had my surgery in DC. I am also here to provide you with all the support that you need. Stay encouraged

I think there is a site on the main page. In my opinion no matter what your are going through medically, you can 't loose with this surgery. I wish I would have know about this support group before having my surgery, but I found it 5 days later. I think whenever you receive your support, that is the time that you need it most. I had my surgery almost one month ago, and I enjoy this site. It has really been helpful. I am just becoming active with the WLS group, but I know that the support will be there. So is this meeting your first consultation?

Yessss........ we are here in support of one another.

Thank you so much for sharing your story. I am newly banded. I will have my one month anniversary on the 6th. I am excited about the weight that I have lost so far, but I feel that I am starting to really feel the struggle, not being filled yet. I am on mushy food (not really doing the pureed thing, as I should), and I am really experiencing the chocking thing (only 3 times, and that is enough for me). I am starting to feel more hungry in the evenings, which is starting to make me nervous. I am getting in my Protein (which I know is good), but I am not feel good about my eating. Anyone have any helpful suggestions. Thanks in advance for your effort to offer some support

Hello to all my November people!!! Well its been 17 days, and I am feeling good. I had my 2wk check up, and it appears that things are well. I don't have a clue about when I will receive my fill, but I dont' think it will be until mid Dec. I was suppose to meet with the nutritionist, but they were not there. Crazy! I just feel a bit over the place about this pureed mushy thing. My first meal was shrimp and mashed potatoes. LOL! I chewed, chewed, chewed the shrimp. I took it really slow, I was so scared to get full. I think I just stopped mid way through my meal. I was content, so I guess that was a good thing. I ate the rest, a few hours later. I was hungry again. I thought I would be full for hours (LOL!), was shocked that didn't happen. Since Friday, I have had scrabbled eggs and soup. The killer was on Saturday, I had a half of burrito. I was shocked that it went down. It didn't get stuck at all. Well I had a moment, when I can tell that it was almost too much, but I had no problems. Of course I didn't sit there and eat the whole thing, but I ate more than I thought I would be able to. I am just scared, cause I don't know what I should be eating. Can I eat noodles? Does anyone have ideas for an eating plan. I just want to be successful. This is starting to get a bit scary.

I am day 14 (well its after midnight, so day 15), and I have been hungry since around day 9. It got serious as the days went on. I had to just eat more when I could and have yogurt or pudding in between meals. I also started having cravings, as a result of my cycle. I wasn't expecting that. I think that may have been the reason why I was so hungry. I had to remind myself of what was going on with me mentally and physically. I got though the moment. Now all I can say is that I'm so tired of creamy soups and after my appointment with the doctor I will be treating myself to something. I'm just not sure what it will be. LOL! Hang in there girl

I gained like 4 pounds before my surgery, and the night before, i didn't eat after 6pm. I am not telling you to do what I did. I think they tell you all that to prepare you for what is to come after the surgery. You will be find, don't stress out about it. I am sure that you will have a slip or two after the surgery as well. I have read many that fell, but got back up. No worries. Woowoo

Oh, my bad. Ticker, I think Tickler sounds better. LOL! I will keep the correct word in mind.

OH, and I am very excited about my tickler. You wanna see those lost pounds and brag to the world. LOL! Thanks for the help.

LOL! That is so funny. LOL! I can feel you on that. LOL! I can't stop laughing because I was talking to a friend of mines last night, well actually this morning. In the middle of our conversation, I said "hey, I feel like cheating! I think I want about 3 peanuts." She just busted out laughing. I knew it sounded crazy to her, but I was serious. I ended up eating the last of my egg drop soup. I have never had soup as a midnight snack. Hey, I guess I am moving up. I really want to cheat. This so so sad, but I need FOOD, FOOD I TELL YA!

Thanks, I think I got it. I am realizing the first few phases of any process is hard, but I eat pretty healthy most of the time and I enjoy soup. I didn't think that only having the cream without anything in it would bother me as much as it did. I just want some hardy soup. I will take some tuna salad, egg salad something that I can eat off a plate.

*** side bar question: Why can't I see my tickler? It seems to only give the website, or is it just showing that from my end?

I am eating pudding, yogurt, milk, jello and popsicles, but I want something fulfilling. The soup is just not cutting it. I feel like I'm hungry in an hour, and I have to hold off, because I feel like I am hungry too soon. I just don't like that hungry feeling.

I just think its awesome that you lost 40 two weeks. I personally didn't think you could loose weight that fast. I had my surgery on the 6th and I have lost nearly 15. Man, that's exciting. Don't trip over 1.5lbs. You lost 40 pounds!!!!! That is awesome. I am waiting to eat food. I am still on the soups and hating it!!!