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meowmeow

LAP-BAND Patients
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Posts posted by meowmeow


  1. I noticed you live in Los Angeles, have you tried the Trader Joes greek yogurt? Or the Trader Joes chocolate and vanilla Protein Shakes/ they are 160 calories, 35 grams of Protein and only 2 carbs!

    Just wanted to throw out this product I found at Whole Foods:

    A Better whey of Life Yogurt

    d29489dcb813642b_DSC09696.xlarge.jpg

    It has:

    15g of Protein

    3g of Fiber

    Probiotics

    Nonfat

    It has 14g of sugar, which isn't great, but much better than traditional yogurts. It does not taste sweet, but rather has a bit of a sour thing going on. My fave (by far) is the Acai Mixed berry, but the mango peach is good too. I have a hard time getting in all my protein, so this has helped. They are a bit pricey at about $1.60 each, but I think they are worth it and are perfect for a dessert or a mid-afternoon snack. I make sure I don't do any other carbs around when I have one.

    :scared0:

    Here's their site:

    Whey Protein Enhanced Yogurt - Better Whey of Life


  2. I'm August 17th too :-) I have a wedding to attend on the 28th, hopefullly I will be healed enough to have fun and of course slimmed down. I had a bit of a freak out today, have any others had some last minute "jitters", like ... I don't know if I should do this?

    Keep us posted.


  3. Hey Bob and Linda...

    It seems not that long ago when you got your surgery dates, and now look at the both of you! Congratulations, get your rest and keep us posted! I hope to be on this soon with a similar story (after aug 17) :-)) Thanks again for sharing...


  4. I hear you! I actually lost about 5 lbs since Monday, I don't know if I'm doing the ticker thing correctly! I'm on liquid diet, so my brain is a bit foggy. Figuring out computer stuff isn't exactly what I feel like doing..ha!ha! My cat is eating more than I am :-)

    I hope I can lose another 7-8 before the 17th! I'm going down to do Wii fit...


  5. Good Luck! Just breathe a lot to reduce the nervousness. I get mine done the week of the 17th with Dr. Joya in Puerto Vallarta. I told my husband it feels like Christmas, the nervousness and excitement...that or going on a huge rollercoaster...lol :-)

    I'll be thinking about you. I'm in So Cal too, it's extra tough being overweight in California for some reason (lots of competition). I'm with you on this journey (hugs)


  6. My VSG is scheduled August 17th with Dr. Joya. I didn't get a whole lot of info as to what I will need while there. Susie helped me with some, thanks Susie. Who took your stitches out? Did you fly back to PV for a followup? Is there anything else I should know? According to his website all that stuff is covered. I'm Confused :-(


  7. I learned recently that SOY is a goitrogen, so if you have any thyroid problems, be wary of soy. It will impede your thyroid and slow down your metabolism. I noticed a lot of the Protein stuff has SOY as the main ingredient . I'm going to avoid SOY and go with whey and eventually pure protein (chicken,fish, etc). Check your labels, you will be AMAZED at how much stuff has SOY in it these days (using it as a filler because it's cheap) ! GOOD LUCK:thumbup:


  8. Hi There,

    I am new to the forum and am having the Sleeve done August 17th from Dr. Joya.

    I'm on day 3 of my liquid pre-op diet...getting cranky...lol :-) It sounds like you are happy and doing well with the sleeve yourself. Thanks for the advice on the diet.

    MeowMeow

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