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onebgdude

LAP-BAND Patients
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Everything posted by onebgdude

  1. Thanks for comments, As for the weight loss my DR told me that I had a natural restriction with just the band. I have had 2 fills since the surgery. The key to what I have done is that I got a trainor and started a work out routine (something I never had done before) and I read nutrition labels all of the time looking for foods low in fat and calories,Low in carbs and high in protien. Please remember that it took your whole life to put weight on so it will take time for it to come off. I think of it as a marathon not a sprint. Good Luck and God Bless.

    ED

  2. Hi , Thanks for the request. Good luck and God Bless

  3. Thanks or the request. Keep up the good work.

  4. Hi how is everybody doing. I am new to the forum. I was banded on 4/29/08. Started at 395 lbs and am down to around 305 lbs now.:thumbup:
  5. onebgdude

    Hello All Ed from Colorado

    Well it is drinking lots of water, working with a personal trainor(on my own know) and trying to eat the right things.
  6. onebgdude

    my pics

  7. onebgdude

    4 28 08 day before surgery

    From the album: my pics

  8. onebgdude

    4 months out 80 lbs down

    From the album: my pics

  9. onebgdude

    4 months out 80 lbs down

    From the album: my pics

  10. onebgdude

    4 28 08 day before surgery

    From the album: my pics

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