Hello, just found site and joined. I am on my 2 week pre op diet and surgery is on May 2nd, out patient.
I have supplements, protein water, unflavored protein, 1 ounce, 2 ounce disposable containers obtained as well, scale and still trying to figure out the whole sips to intake at least 64 ounces of water, i currently drink over 124 ounces daily but again, not by sips but gulps, lol. will figure once i get to that stage.
Just now we all got this!
Karen