

Bambi150
Gastric Sleeve Patients-
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Everything posted by Bambi150
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Hello, I had my surgery back on 2/20, so I'm a little less than 3 months post op, so far I have lost a little over 50lbs(yay), I was just wondering, how soon do people start hitting a stall? I weigh myself weekly and for the last 3 weeks I have been at 266, I wasn't sure if this was too soon I've had friends and coworkers who's also done the surgery and they said they didn't start hitting a plateau until almost a year in My diet consist of a protein drink for breakfast, a snack around 10:30, usually a babybel or a sugar free jerky stick, lunch would either be chicken or fish with cactus, another snack around 3pm and when I get home (6pm) I do another protein drink, on days I have to work my 2nd job and get home after 10pm, I add a 3rd protein drink Work out, I still do my hour walk, unless I work my 2nd job, then it's only a 30 min walk during my lunch hour at my 1st job That has been my schedule for the last month in a half, so I wasn't sure if I need to modify anything or maybe increase my walking, any suggestions would be appreciated
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I feel you on the going backwards thing, honestly, I'm at a point where I'm like, I should just start selling feet pics haha, kidding I will work on rewriting my budget and not buy as many protein drinks, the money for the drinks will be used for more solid pick, my friend has a Costco membership, and said she'd take me, I can buy some frozen foods in bulk to keep frozen for easy meals, I will see what recipes I can do and hopefully after a few weeks, I will be in a much better spot, thanks for the food ideas
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Yes, eggs are pretty pricey, I have decided to rework my budget this weekend, I know I can make it work if I do some changes, I will try not to rely on the protein drinks too much and hopefully with a few reworks, I can get more solid foods in me
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Thank you for your concern, I actually am set with vitamin for the next 6 months, so I will plan their budget when I start running out on the supply, I unfortunately have seen the affects of not taking vitamins has done to people so I don't want to let it get to that point. I will use this weekend to work on my budget again, if I don't rely on the protein drinks, then I can use the money from the drinks to buy more slid foods, I may need to rework my schedule too, get up 30 mins earlier if it means getting a solid breakfast perhaps, I will probably take a hot minute before I can get a new routine, but I will try to make it work
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I mainly rely on shakes because it's much easier, I work 2 jobs and I'm up and out by 6:40am, getting home by 10:30pm/11pm, its just easier to grab a shake while I'm driving to my jobs, I do have a more stable meals during the weekends and if I can, meal prep so I can have some food for my lunch break, I know that I need to eat more but some night I get home so exhausted, I only have enough energy to drag myself to bed, with my budget I can prepare for about 6 days, but those are usually for the work week Maybe not the best explanation, and maybe I could make an effort to cook more but I have 2 jobs for a reason, I'm broke and I budget out all my expenses to the cent
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Hello, this is my first time posting after finding this forum back in February, I had my surgery day back on 2/20 (gastric sleeve) and everything has gone well, I have a great support system at home and have been very strict on following all my phases (yay for finally being in phase 4), I haven't felt bad, so far no dumping syndrome and my body seems to be accepting foods well The issue is that I work at a clinic (admin dept.) and some of the medical staff have been telling me of patients that they've had or know who've had issues with their surgery, from things like, "oh they ended up in the hospital because they had a nutritional deficiencies" or "their sutures caused a leak and they had to have surgery again", I'm sure they're not doing it on purpose, a clinic will have patients who have issues at all times, my thing is, that the comments are starting to make me feel a bit afraid, in a way that's almost like, when is the other shoe going to drop, apparently some of the patients were feeling fine when one day their body just gave out, so now I am worried and stressing if it could happen to me too, and if having my surgery was a mistake, how do I deal with this?
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My friend told me to bring these items and I was so happy I did: 1) A muumuu dress or a nightgown, your stomach will be so sensitive, even wearing shorts with elastic is uncomfortable, I lived in loose dresses for like 2 weeks 2) Chapstick, you will get thirsty and your lips will get dry because you're thirsty, a Chapstick will help with the dry feeling of your lips (can't do anything about the thirst unfortunately) 3) For when you get home, get a prop up pillow for sleeping, I didn't have a recliner anything to help me sleep, my first night home, I thought I could just go to bed like normal, nope, big mistake, it was painful to lay down, I used like 4 pillows to prop myself up like at the hospital and I bought a prop up pillow from amazon that same night I hope this helps, good luck!
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The fear mongering is getting to me
Bambi150 replied to Bambi150's topic in Gastric Sleeve Surgery Forums
Thank you for the laughs 😂 Also thank you for your reassurance, I will try to be conscious that I am doing my best and my surgical teams has been amazing with addressing any of my concerns, I appreciate your words.