I love burpee girl. I have been following her YouTube channel for about 6 months. She has great workouts! I am doing more cardio now that I am used to exercising again.
It takes time. It’s definitely not an easy road, but you are making progress! I was on pain meds for a couple of weeks after surgery. Keep pushing through. You’re doing great!!
I'm glad that you are starting on your journey! I would recommend finding a trainer at the gym who can help you get started, especially if this is your first time working out in years. Having someone there to guide you and make sure you're doing everything correctly is going to be super beneficial. Good luck!!…
It is the most frictionless ozempic purchase I’ve had. Also pretty fast shipping, took like 4 days only to arrive. Yeah its name brand Ozempic not compounds.
BariatricPal, K Health, Plushcare, Slimvive, and WeightWatchers are all legit. If you go with Slimvive you can opt out of the fitness coaching and still get the Ozempic even though it's part of the bundle.
Hello! long time lurker but this is my first comment ever and I just wanted to say that there is hope for you, more than just hope actually it's almost a guarantee. Your body is still adjusting and it can take some time for it to reflect enough that you can actually notice it. Keep on keeping on!