1. Iv been eating like this for about 6 months now.
2. 5 foot 11inch (180cm) male.
3. The only thing I do suffer from is reactive hypoglycemia which means when I eat cars my body produces to much insulin and my sugar levels drop very low that's why I try to avoid cars.
When I spoke to the hospital last I was talking to them about portion sice and calories ect and there reply was as long as I stick to the bariactric place then calories and portion size will never be an issue
When i last had a hospital appointment they said the mushrooms peppers and onions are all good for nutrition and the mozzarella is also good for Protein providing its in small amounts like 40grams