JerkyGirl

Hello! My name is Christine. I am 23 years post-op and due to how long ago I had my surgery and all they have learned since.... there is so much I need to learn. I have to keep telling my doctors "I wasn't told that..." I am now in the process of losing weight to repair hernias from my initial full cut surgery. I had a Gastric Bypass/Roux en y, back in 2000 (before so much was known and so many products were available). I thought I was ready with the proper mindset to have the surgery and be successful. I lost 95 lbs., but hit a plateau and became very discouraged. Over the years I put the weight back on plus some. I am now retired and realizing I need to get this weight off, not only to fix the hernias but to improve my quality of life in my "Golden Years".

Kristen... Most of my life I heard people say how they felt full. I never really did. I am 23 years post-op and I still struggle with the not feeling full issue. Unfortunately, this struggle led to my over eating and putting my weight back on plus some. I am now on a journey to lose again to repair hernias and improve the quality of my life. It's hard though! I was a teacher for 33 years (now retired) and eating fast was a necessity in order to finish before the kids returned and class began again. It's a tough habit to break, but a necessity for me to keep from over eating due to not feeling full. It has taken me MANY years to learn to eat slower so I can be more conscious of filling up. Different things work for different people, but if you eat fast, you can try eating slower and giving yourself time to feel full. Just know you're not alone! 😊

Hello! My name is Christine. I am 23 years post-op and due to how long ago I had my surgery and all they have learned since.... there is so much I need to learn. I have to keep telling my doctors "I wasn't told that..." I am now in the process of losing weight to repair hernias from my initial full cut surgery. I had a Gastric Bypass/Roux en y, back in 2000 (before so much was known and so many products were available). I thought I was ready with the proper mindset to have the surgery and be successful. I lost 95 lbs., but hit a plateau and became very discouraged. Over the years I put the weight back on plus some. I am now retired and realizing I need to get this weight off, not only to fix the hernias but to improve my quality of life in my "Golden Years".