Rabella Rob
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Rabella Rob got a reaction from GreenTealael in “Just Exercise More”If you eat less calories than you use then you will always begin to lose weight. With exercise, your body adjusts over time and compensates for the lost calories (saving them elsewhere) meaning that exercise becoems less effective over time.
It's still best to combine both though. Exercise has many offer health benefits.
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Rabella Rob got a reaction from ShoppGirl in Looking for low carb ideas. What’s your favorite?Shakshuka (eggs poached/baked in tomato paste) with onion, bell pepper and spices. Side with avocado and roasted chickpeas.
Tuna salad with roasted veggies (carrot, eggplant, cauliflower) topped with nuts and olives.
Tofu scramble with mushrooms, onion, side with avocado and cherry tomatoes.
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Rabella Rob reacted to Mrs.RRn in I Want To See Before & After Pics! (Cont'd)Before/ during (posted in another thread previously)
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Rabella Rob reacted to Kiap82 in I Want To See Before & After Pics! (Cont'd)Wow you look great!!! I started your same size, did you need any plastics for the excess skin cause you look like you have a super flat tummy.
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Rabella Rob reacted to GreenTealael in Add brown sugar to your tomato sauce to make the overall flavor even richer.Scratch made or premade sauce?
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Rabella Rob got a reaction from GreenTealael in Add brown sugar to your tomato sauce to make the overall flavor even richer.Whether it's white or brown sugar, adding just a tablespoon of it to tomato sauce will make the flavor really pop.
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Rabella Rob got a reaction from GreenTealael in Food Before and After Photoswaaao! I am also using the same recipe...
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