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TMC0211

Gastric Sleeve Patients
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  1. Like
    TMC0211 got a reaction from jparadigm in March 2024 Surgery Buddies!   
    Good Morning! Here is a update; I'm almost at my one month mark (on the 6th), I've lost a total of 40lbs. 20 Pre Op and 20 post op. I'm currently on pureed foods, its going good. I eat mostly eggs with cottage cheese, ricotta bake and sweet potato. To help ensure I reach my Protein goals, I will have a fairlife Protein Shake or Vidafuel. If you haven't heard of Vidafuel, its good to have, especially if you're on the go a lot. One 2oz shot is 16grams of protein, my dietician recommended it. There are two flavors Mixed berry and Orange; orange is by far the better flavor. I'm struggling with my Water intake, its been difficult to get 64oz in; I'm only getting about 43oz, so I've been doing hydrating IVs. My doctor prescribed hyoscyamine and that has helped me tremendously; it relaxes muscles in the digestive tract and reduces stomach acid. I have been walking and I think that's also helped with gas pains. Hope everyone is doing good!
  2. Like
    TMC0211 got a reaction from jparadigm in March 2024 Surgery Buddies!   
    Good Morning! Here is a update; I'm almost at my one month mark (on the 6th), I've lost a total of 40lbs. 20 Pre Op and 20 post op. I'm currently on pureed foods, its going good. I eat mostly eggs with cottage cheese, ricotta bake and sweet potato. To help ensure I reach my Protein goals, I will have a fairlife Protein Shake or Vidafuel. If you haven't heard of Vidafuel, its good to have, especially if you're on the go a lot. One 2oz shot is 16grams of protein, my dietician recommended it. There are two flavors Mixed berry and Orange; orange is by far the better flavor. I'm struggling with my Water intake, its been difficult to get 64oz in; I'm only getting about 43oz, so I've been doing hydrating IVs. My doctor prescribed hyoscyamine and that has helped me tremendously; it relaxes muscles in the digestive tract and reduces stomach acid. I have been walking and I think that's also helped with gas pains. Hope everyone is doing good!
  3. Like
    TMC0211 got a reaction from jparadigm in March 2024 Surgery Buddies!   
    Good Morning! Here is a update; I'm almost at my one month mark (on the 6th), I've lost a total of 40lbs. 20 Pre Op and 20 post op. I'm currently on pureed foods, its going good. I eat mostly eggs with cottage cheese, ricotta bake and sweet potato. To help ensure I reach my Protein goals, I will have a fairlife Protein Shake or Vidafuel. If you haven't heard of Vidafuel, its good to have, especially if you're on the go a lot. One 2oz shot is 16grams of protein, my dietician recommended it. There are two flavors Mixed berry and Orange; orange is by far the better flavor. I'm struggling with my Water intake, its been difficult to get 64oz in; I'm only getting about 43oz, so I've been doing hydrating IVs. My doctor prescribed hyoscyamine and that has helped me tremendously; it relaxes muscles in the digestive tract and reduces stomach acid. I have been walking and I think that's also helped with gas pains. Hope everyone is doing good!

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