Lilia_90

Now! I forgot to tell you about the former outfit in the post above. So the girls decided to wear sparkly and skanky outfits last minute lol, and I had nothing that fit the category nor me - no pun intended - . Also, it was too late to attempt to go shopping, so guess what your gal did? I raided my 9 year old's closet, and picked these two pieces, the top is a children's size 10, and the skirt is Zara children's size 11-12, which was sewn from the sides to fit my daughter's waist (she was 6 when she wore this last) and you know how Zara's sizes run way smaller. So those are tiny wins for me (again no pun intended) - not sure my husband agrees since he thinks I'm trying to be tiny on purpose, which my exercise regimen kinda confirms - .

I live by this. Everything in moderation. I love my protein, salads and fruit, and also love my bread, snacks and my treats. I can't imagine not being able to eat out, try new dishes, new desserts and cuisines. I eat small portions of everything, but I will try everything. A balanced life is very important to me, and cutting out food/food groups just isn't sustainable for me or my lifestyle. On my way to toast some olive and sundried tomato slice of sourdough and slather it with feta and olive oil (YUMMERS).

I am your age, and a mom myself. I never considered WLS until 2 years back when I went through a very bad foot injury that significantly reduced my mobility, prior to that I was always fit and in shape. I was already 15 kilos over my normal weight, and due to my injury I gained another 15 to be 30 kilos over my normal weight. I was at BMI 33 (also on the low side), I am 5'6 and my highest weight was 90 kgs/198 lbs. Aside from my injured ankle, I never had any health issues, my tests always came back fantastic. However, I knew that if I didn't manage my ever creeping weight, mobility - and other health issues - would be in the cards. It took me one whole year to make up my mind about the surgery, I was doing everything right - things that worked for me in the past -, eating well, exercising and being overall healthy, but my weight wouldn't budge. I decided to do it in Feb, and got it in December. Knowing what I know now, and how it has transformed my life, I wish I did it sooner. That's not to say that YOU need to do it, only you can decide that for yourself. And like @ms.sss said, you are ready when you are ready. I just thought sharing my experience would help since we are both close in age/young moms. Feel free to reach out if you need any more info. Good luck ❤️

Love it!! Super cute.

I had very long and thick hair too, and at 4 months post op I was losing strands and strands of hair that I was low key freaking out. I tried every vitamin out there and nothing stopped it, according to my doctor you will lose it no matter how much you try to stop it, but assured me that it will grow back. I have lots of baby hair now but my hair is in a weird phase where the bottom is thinner, the top is thick and I have fly aways all over my head, it's been so weird trying to style it! the good thing it's that it's growing back if that's any consolation to you!

Wore this sparkly outfit to a new year's at home party with the girls. And this on a short (cold) vacay.

Thank you!! I was a big fan of Lululemon and have a ton of their tights, however I switched to Alo a few years back and never looked back. I looove how the tights fit and how snug they are, it's not cheap but worth every penny, plus super chic!

Gosh thank you!! I have bought and got rid of many workout clothes over the course of one year. My advise is don't be in a rush to buy because you'll keep losing weight, or buy dirt cheap gear so it's not painful when you need to toss them away LMAO.

Does anyone else feel that they live in workout gear? I certainly do! I work then hop to my studio to workout, then back to work hence me being in my workout clothes all day.

Not pathetic at all! You are moving your body and that's all that matters!

I wanted to go back to the weight I maintained through adulthood and motherhood (between 64-67 Kilos/141-147.7 lbs) Where I felt - and looked - my best and was active and in shape. My surgeon told me that he'll be very pleased if I lose 20 kgs (70 kgs), I was aiming for 65 kgs, and that in my opinion would have been a great success. I got down to 65 kilos in 3 months and kept losing for another 6 months until I stabilized (52.5-54 kgs is my fluctuation) and that is around 11/12 kgs less than what I would have considered an absolute success. It is easy to be hung up on a specific number, however it is how you feel and how you fit into your clothes that matters. I would've never imagined myself at 52 kilos (never been that weight except when I 13) and had you told me that I would've gasped out loud in horror. Now, I feel I look great and really healthy. I have a 15 kg wriggle room, and if I do gain a bit of weight it is no big deal. I loved how I looked at 65 kgs and I love how I look now too.

You're an inspiration with so much wisdom to share. I want to be you at multiple years out. Thanks for sticking around and helping others 💓

How are you recovering @AmberFL ? Hope all is well and you're in a gym somewhere pumping some serious iron LOL

This!! It is so embarrassing especially during meetings.

My I had flashbacks of my LBT, BodyPump and all things LesMills days! I used to do an hour of BodyStep followed by an hour of BodyAttack! I don't know how I did it but there is no way I could do that now, nor do I want to haha. And you're right, I used to call BodyAttack heart attack as it was crazy intense. I'll stick to running LOL.

That is AMAZING! Nothing beats the feeling of achieving a new PR! And it feels so good to discover that your stamina has picked up and that you are able to go for longer (whatever that is you're doing), or do things you were never able to do before. Disclaimer: it is addictive. While I worked out my whole life, including while being obese, I was never fond of running. I did all sorts of cardio (Spinning, HIIT, BodyAttack, BodyCombat, Step, you name it) but I hated running with a passion. Found it boring. Although I was able to run for 6-7 km straight I rarely ever did. Fast forward to my foot injury, I was so immobile I was in pain walking, so I did a lot of jump rope and spinning to compensate but my weight never budged. 4 months Post VSG I started getting into serious fitness again and I discovered this newfound love for running that I run every single day now. I do 5-6k once a week and 3k every day after my lifts and I LOVE it with a passion, how times change LOL. I have a feeling you will too. Although I don't know you, I am very proud of you and hope your journey is full of such pleasant surprises.

Yep! Never felt that prior to surgery but not it's common! It's so weird, feels like my stomach is fluttering like a heartbeat.

Was on a mini vacay, and it was coooold 🥶 Here’s one of the outfits I wore. The jumper is quite loose but didn’t look too shabby I guess!

I've been delaying going to my foot surgeon for this exact same reason. I am worried he'll bring up surgery again and that would freak me out. The surgery I would be getting requires a cast for 6 weeks! Dammit. Now for you, you can start walking when you're cleared. I remember after my breast Aug. I was back to crazy intense exercise after taking one week off (not recommending that tho, please get the clearance from your surgeon first). You will be able to start walking in no time and it'll all be okay. Hang in there!

Did an intense leg workout followed by a slow jog on the treadmill. Then it was time for dinner. We had pesto chicken sandwiches for dinner, with air fried breaded chicken breast, pesto, melted cheddar and sliced heirloom tomatoes. I grabbed a half (already had bitten into it as you can see) How I did: Not sufficient protein obv, will have a protein shake before bed.

2024 was a great year. I lost a sh*t ton of weight and became HOT and athletic again, landed a dream job, my relationship transformed and its the best its ever been, I am thriving and thankful. 2025: Travel (3 trips booked) Build my booty back Manage my anxiety through guided meditation Read 40 books (read 38 in 2024) Save more (have been so reckless with my spending) Continue eating the way I do, never depriving myself of anything but never going overboard with anything either, taste and put it down if I didn't like it, prioritize protein, nourish my body and continue to be anxiety free regarding food and lifestyle

For the longest time I wasn't even eligible for any bariatric surgery, by the time I reached BMI 33 (which still doesn't make me eligible in some regions), I also had no comorbidities and no past history of obesity (only was overweight for the past 5 years and most of my weight was gained after a very bad ankle sports injury). I needed to lose weight to relieve my ankle pain, so my surgeon only agreed to VSG. Surprisingly though, I've occasionally gotten very bad indigestion pain that caused me a lot of discomfort, which is considered a symptom of GERD, but I haven't had any episodes except for maybe twice this entire year post VSG and only took medication twice, which I'm thankful for.

I too skipped the whole pureed stage, continued on thicker liquids (mainly lentil and chicken soup) and protein shakes.

I had an appointment with my dentist to get braces which I cancelled after reading your replies LMAO (yes I am serious). I will probably try next year Haha

I have tried my fair share of whey protein and recently tried the biotech caffe latte protein powder and it's so good. It doesn't have an aftertaste and it just blends so well and isn't too sweet so I've been taking it for months are not close to being sick of it yet! Give it a try.