hayleymarie2703

I’m usually at about 1000 calories. 80-100g Protein. My carbs are around 60-70g but I do eat fruit like strawberries/red grapes.

Am I eating too much as I’ve not lost for 4 weeks. Started at 249lbs I’m now 210lbs. Should I maybe eat less fruit and cut calories to 800?

How many calories should I be eating 3.5month post op gastric sleeve?

Keep seeing different amounts online. Had surgery abroad so the after care isn’t the best either.

Also macros?

I don’t know weather I’m eating too much or too little I’m a slow loser and have stalled for 4 weeks.

How many ounces of puree should we be eating? I don’t want to over do it. I get the full feeling at about 3.5 ounces is that too much too little?

So I realised last night I don’t think it’s heart palpitations it’s like a squeezing pain. Is that normal is it even my heart or just like pain from surgery. Only really happens when I’m asleep as well

It’s 514. Google says over 400 is bad? Ahh so could it just be because of surgery then? When should it go back to normal

Results say borderline on pro bnp test. So that is the heart. What could it mean ? Am I going to die 😩waiting for doc to call me

I wore it last night it didn’t pick up any afib. Does this look okay though or not as sometimes it’s nearly high?

Just Went to Docs did bloods and an ecg for a few seconds. Said it was normal at that time. Said if blood shows anything tomorrow can have a 24hour ecg thing?

I had surgery 4 days ago. Ever since surgery whenever I go to sleep I’m awoken by what I think is heart palpitations in my sleep. Like every hour of not more

My resting heart rate on my Fitbit is between 60-65. Used to be like 70

Anyone else had this? Starting to worry and think the worst is going to happen now