Clueless_girl
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Clueless_girl reacted to NickelChip in Help a newbie out please! First, how do you update the information about your surgery
You can hit quote to reply to someone, or you can use the "at" symbol and their name to tag without quoting. To update your details, you want to go to your profile and go to the My Surgery tab. I've heard this can be hard to do on a phone, so try it on a laptop if you can. It'll let you fill in your starting weight, current weight, surgery date, etc. Also, you can create tickers under the My Tickers section.
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Clueless_girl reacted to NickelChip in How do you figure out what your ideal weight should be? I've had a figure in my head
Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight
I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.