LMR422
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LMR422 got a reaction from SomeBigGuy in Helpl 16 years out - regain is REAL
Thank you to both of you! Everything you say makes absolute sense and I think the jump start will help me. I don't think I realized or remembered the true carb count in so many of the things I eat, ate and continue to eat. I guess for the longest time, maintaining was effortless. Getting older or time having past since surgery has shown me that it is NOT effortless and I've got to put some effort forward - with thoughtfulness.
Again, thank you - I'm going to continue to check in here and keep myself in the "zone" of being accountable.
Happy New Year!🍾🍾
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LMR422 got a reaction from SomeBigGuy in Helpl 16 years out - regain is REAL
Thank you to both of you! Everything you say makes absolute sense and I think the jump start will help me. I don't think I realized or remembered the true carb count in so many of the things I eat, ate and continue to eat. I guess for the longest time, maintaining was effortless. Getting older or time having past since surgery has shown me that it is NOT effortless and I've got to put some effort forward - with thoughtfulness.
Again, thank you - I'm going to continue to check in here and keep myself in the "zone" of being accountable.
Happy New Year!🍾🍾