earthshrimp

I've recently joined the forum and I was adding my details and it asked for a goal weight.

I've never really discussed exactly what the endgoal should be so I wondered - is there a way to work out what a healthy goal weight should be? And specifics aside, it is useful to create multiple goals for as you go along or just stick with one 'endgoal'?

Just interested to hear opinions on this and also any advice on how to work out what a healthy goal is would be appreciated.

Hi everyone. My name's Ryan and I'm from the United Kingdom and I had my gastric sleeve on September 25th - I was initially due to have a gastric bypass but once I was under, they realised it wasn't safe to perform that on me so I was switched to the sleeve. I hope to meet people in a similar circumstance to share our journeys with. 😊