Yeah, I do weigh-in too much! Thanks Janet. I will take the advice and only really count the # on the scale on Monday (even if I do still weigh everyday). It's all such a mind game!!! It's definitely not as easy anymore! In my teens and 20's I could hurry up and lose 50-60 LBs in 6 months and be close to goal...now it takes forever and lots more work (not that it was ever actually easy), and that's only in my 30's! I don't want to even imagine beyond that weight-wise, but hopefully I won't have to and my band will control that. :party:
mtnman428 got a reaction from alisiak in I'm here to help...